Eating healthy and eating well are not terms that often go together. Ever since I have been on a super healthy super restricted diet I have learned the true meaning of when life hands you lemons, make lemonade. I am on the Specific Carbohydrate Diet which is also known as SCD. At first, this diet […]
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If you have spent anytime at all on my blog looking at recipes and reading my posts then you may be a little familiar with the Specific Carbohydrate Diet. Even if you have heard a little bit about it, it can be hard to figure out just what it is. Trust me, I know because […]
The new year has begun and a lot of people are trying to find the best diet plan that they can actually stick to throughout the year and lose the weight they so desperately have been trying to shed in the past. When searching for the best diet plan it can be overwhelming because there […]
Cheesy and full of Italian flavors, this spaghetti squash casserole pairs sausage with a mixture of bell peppers, spaghetti squash, and a creamy red sauce.
These peanut butter and jelly sandwich cookies are the perfect indulgence because they are both delicious and guilt-free. Even if you don’t follow a diet like the Specific Carbohydrate Diet, you have to appreciate the fact that these cookies are made without added sugar and are gluten-free.
This Concord Grape Jelly Recipe is made with only 2 ingredients. If you are looking for an scd jelly or a jelly made with no added sugar, this healthy jelly recipe is perfect for you.
If you enjoy a delicious Italian meal with lots of flavor, this scd chicken parmesan recipe is perfect for you. Made for the specific carbohydrate diet, this recipe is gluten-free and paleo friendly!
These Lemon Desserts are perfect for a Summer get together and will be sure to impress your guests! Try any of these 31 desserts and bring your Summer to the next level.
Need a simple but cheesy pepper & onion omelet recipe?
This one is a good, easy and basic one to get you started making a cheesy omelet including delicious veggies like peppers and onions.
Whenever the craving hits or you just don’t have a lot of time, make this easy recipe for a basic homemade cheesy omelet.
Making your own homemade Strawberry Jam has never been easier or faster! This Strawberry Jam is All-Natural, delicious, and can be made in under 10 minutes!