Eating healthy and eating well are not terms that often go together. Ever since I have been on a super healthy super restricted diet I have learned the true meaning of when life hands you lemons, make lemonade. I am on the Specific Carbohydrate Diet which is also known as SCD. At first, this diet […]
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If you have spent anytime at all on my blog looking at recipes and reading my posts then you may be a little familiar with the Specific Carbohydrate Diet. Even if you have heard a little bit about it, it can be hard to figure out just what it is. Trust me, I know because […]
The new year has begun and a lot of people are trying to find the best diet plan that they can actually stick to throughout the year and lose the weight they so desperately have been trying to shed in the past. When searching for the best diet plan it can be overwhelming because there […]
If you love the bold flavors of fajitas but don’t want to spoil your diet, this low carb option is perfect. It’s so easy, cheesy, and sure to hit the spot!
Learn to make your own Homemade Yogurt Recipe for SCD, from sterilizing the milk to what starter to use, this homemade yogurt tutorial makes it easy.
Do you have a sweet tooth but the traditional peanut butter cups just don’t fit into your diet? This Peanut Butter Cup Recipe is the perfect solution.
Cheesy and full of Italian flavors, this spaghetti squash casserole pairs sausage with a mixture of bell peppers, spaghetti squash, and a creamy red sauce.
These peanut butter and jelly sandwich cookies are the perfect indulgence because they are both delicious and guilt-free. Even if you don’t follow a diet like the Specific Carbohydrate Diet, you have to appreciate the fact that these cookies are made without added sugar and are gluten-free.
This Concord Grape Jelly Recipe is made with only 2 ingredients. If you are looking for an scd jelly or a jelly made with no added sugar, this healthy jelly recipe is perfect for you.
If you enjoy a delicious Italian meal with lots of flavor, this scd chicken parmesan recipe is perfect for you. Made for the specific carbohydrate diet, this recipe is gluten-free and paleo friendly!