This Thanksgiving I am going to take the steps I need to start living in the moment, no matter how hard that may be during the holiday season. Find out how!
Taking your dog for a walk may seem like a no brainer but there are lots of things to consider. These dog walking safety tips have you covered!
These tech gift ideas are perfect for those of us on a budget or those who just love a good deal on a great product. These tech gift ideas are perfect for those of us on a budget or those who just love a good deal on a great product. Practical and reasonably priced!
When the craving hits and you reach for a bad food, make these quick banana spice healthy muffins instead. So fast and delicious, perfect for anytime.
This months selection for the Reading Resolution is The Ultimate Boost from Within by Dr. Leonard Scott because this book may help you change your life.
Reaching your health goals can be challenging at times but did you know items in your home like your fridge can help you to achieve your health goals?
Learn how to upcycled an old wreath & create this DIY Halloween Wreath in just a few minutes using random supplies you may already have in your home.
Life can get in the way and if you continue to let it, it will continue to do so. Change everything by learning the Secret to Getting a Workout in Everyday.
Print out this Fall Bucket list so you don’t miss the fun family experiences this season has to offer. From bonfires to pumpkin patches, experience them all!
When I was diagnosed with Ulcerative Colitis, an auto-immune disease that in my case, effects the entire colon, I was never given a detailed explanation of my disease by my healthcare provider who specializes in gastroenterology. He only offered large quantities of pills and explained that once the pills stopped working to control my symptoms, […]