We all know that good nutrition is an important part of our overall health but some of us fall short in this area due to a few different reasons. Most of the presumptions we make about eating healthy are not true and they keep us from enjoying the benefits Healthy Eating.
Myths about healthy eating:
- Healthy foods have no flavor– Taste is the most important factor in deciding what I want to eat and in most peoples minds, taste and good nutrition do not usually go together.
- Preparing healthy foods takes too long– Who wants to spend an hour chopping vegetables and peeling fruits to make a meal?
- No Variety– Eating the same things over and over again can get pretty boring. There are only so many ways you can prepare vegetables.
- Hard to find ingredients– Not all grocery stores carry all of the exotic vegetables most healthy recipes call for and that makes it impossible to create healthy recipes.
Luckily all of these myths can be debunked with Fresh N Lean a 100% plant-based food delivery service that prepares and delivers premium quality, all organic, gluten-free and fresh meals nationwide.
I was able to try out some of Fresh N Lean’s prepared meals and I must say, they were tasty!
The Hearty Granola was a pleasant surprise. I thought it would be bland but the organic, gluten free rolled oats were delicious. I loved the flavor and texture of the walnuts, almonds, and sunflower seeds. The ingredients list shows maple syrup and vanilla extract, both organic of course, that must be where the surprising sweet flavor comes from.
I was kind of skeptical of the taste of the Savory Chickpea Stew with Roasted Eggplant but it was so good! I have never had chickpeas or roasted eggplant before and now I am going to cook with them more because they are tasty.
Another one of my favorite meals I received to try was the Sesame Garlic Vegetable Pasta. This dish boasts the flavors of brown rice pasta, onions, carrots, garlic and ginger, just to name a few. The mixture was delicious and easy to pop in the microwave for a couple of minutes and enjoy a healthy meal.
All of Fresh N Lean’s meals are made fresh, delivered to your door and you can just pop them in the microwave or conventional oven for a healthy meal, anytime.
For more information about Fresh N Lean click here.