We all know that we should be exercising regularly and even when we have the best intentions sometimes we burn ourselves out before we see any results. It doesn’t always have to be this way, exercising can be fun. That’s why Empower Fitness is my go to site for workout equipment that not only works but makes working out fun and effective. They even pose questions like, Why Run When You Can Skip?
When I was a little kid one of my favorite toys was a Skip It. Do you remember those? Mine was pink and it had a counter on it so you knew exactly how many times you were able to jump/skip over the little ball connected to your ankle. I loved this toy up until the moment I left it hanging on the radiator in my bedroom, hey I was like 6 years old, and it melted, of course!
I was really upset, it was my favorite toy at the time and when you are a kid losing your toy is the like the worst thing ever! Needless to say this was quite the traumatic experience for me because I still remember it over 20 years later.
Naturally when I had a daughter I bought her all of the toys I didn’t have when I was a kid and the toys that I loved most. She actually has 2 skip its just in case something happens to one of them, well it was actually because one was a gift and it lights up so we just had to keep it.
I love exercising and being active with my daughter so while she plays her skip-it, I get to play with mine too!
The SKIPFIT cardio skipper from Empower Fitness is a great way to laugh, sweat, and have fun! The best part is that you can skip the gym and still get a major calorie burn from your living room or backyard. Burn up to 330 calories when used for just 5 minutes, 5 times per day.
Did you know that exercising for just FIVE minutes at a time throughout the day can give you the same benefits as one longer workout? Visit 5minMOVE.empowerfitness.com for ideas to fit your workout in, FIVE minutes at a time.
One lucky reader is going to win their very own Empower SKIPFIT cardio skipper, by entering the giveaway below.