If you’re craving crispy, flavorful low carb croutons and you’re on Weight Watchers or keto, this low-carb croutons recipe is for you! In under 10 minutes, you can turn simple ingredients into crunchy croutons that are perfect for salads, soups, or snacking. Best of all, each serving is just 1 Weight Watchers point.
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🥗 Why You’ll Love These Low Carb Croutons
- Quick & Easy: Ready in about 10 minutes, perfect for busy weeknights or meal prep.
- 1 Weight Watchers Point: Great for WW Freestyle® and WW PersonalPoints® plans.
- Keto & Low-Carb Friendly: A satisfying crunch with minimal carbs.
- Versatile: Toss on salads, soups, or eat as a crunchy snack.
🛒 Ingredients You’ll Need
(Adjust quantities based on how many servings you want, this recipe yields about 3 servings total.)
- Low-carb bread (cut into cubes)
- Olive oil (just a quick toss to coat)
- Salt
- Garlic powder (optional)
- Italian seasoning or herbs (optional)
- Black pepper
Note: If using low-carb bread made or similar ingredients, the carbs remain low, helping keep these croutons WW and keto friendly.
Step-by-Step Instructions
- Preheat the oven (or air fryer) to about 375°F
- Cube the bread: Cut your low-carb bread into bite-sized pieces.
- Toss with oil & seasoning: Drizzle lightly with olive oil and sprinkle salt and your favorite seasonings.
- Spread on a baking sheet: Arrange croutons in a single layer.
- Bake or air fry: Bake for 5 – 7 minutes until golden and crispy.
- Cool & enjoy: Let cool slightly before serving.
Weight Watchers Points & Nutrition
Because this recipe uses low-carb bread and minimal oil, it comes out to just 1 Weight Watchers point per serving when split into 3 servings total, making it perfect for those tracking SmartPoints® or PersonalPoints®.
💡 Tip: In the Weight Watchers app, you can use the recipe builder to enter your exact ingredients and confirm point totals for your brands and quantities.
Serving Suggestions
These croutons make any meal better:
- 🥗 On Salads: Caesar, garden, spinach, or Greek salad
- 🍲 In Soups: Tomato soup, chicken noodle soup, cream soups
- 🧀 Charcuterie Boards: Add crunch to cheese boards
- 🥣 Snack Bowl: Sprinkle sea salt or parmesan for a snack
Why This Croutons Recipe Is Trending
People are searching for “low-carb croutons,” “keto croutons recipe,” “Weight Watchers croutons 1 point,” and “healthy croutons for salads” — and this simple 10-minute version checks all those boxes. The popularity of WW-friendly and keto recipes continues to grow as more home cooks look to make everyday favorites healthier without sacrificing flavor.
Pro Tips for Best Results
- Use day-old low-carb bread, it crisps up even better.
- Don’t overload with oil, a light coating is enough for perfect crunch.
- Season generously, herbs and garlic powder take these from basic to delicious.
Final Thoughts on Low Carb Croutons
If you’re on a Weight Watchers plan, following a low-carb lifestyle, or just want tasty croutons without refined carbs, this recipe is a keeper. Just 1 point per serving and ready in minutes, what’s not to love?
👉 Try this recipe today and comment below how you served them on salad, soup, or straight from the bowl! Head over to Youtube to watch me make this low-carb crouton recipe.
Low-carb Croutons - 1 Weight Watchers Point
Low-carb croutons ready in under 10 minutes! Keto-friendly, crispy, and just 1 Weight Watchers point per serving, perfect for salad and soup.
Ingredients
- 3 Pieces low-carb, keto bread (0 g net carb)
- Spray with Cooking Spray or Olive Oil
- Italian Seasonings (basil, parsley, garlic, onion powder)
- Salt to taste
Instructions
- Preheat the oven (or air fryer) to about 375°F
- Cube the bread: Cut your low-carb bread into bite-sized pieces.
- Toss with oil & seasoning: Drizzle lightly with olive oil or spray with cooking spray and sprinkle salt and your favorite seasonings in. Mix well.
- Spread on a baking sheet: Arrange croutons in a single layer.
- Bake or air fry: Bake for 5 - 7 minutes until golden and crispy.
- Cool & enjoy: Let cool slightly before serving.
Notes
Use cooking spray for less weight watchers points.
Nutrition Information
Yield
3Serving Size
1Amount Per Serving Calories 25Total Fat 0gSaturated Fat 0gUnsaturated Fat 0gSodium 48mgCarbohydrates 5gFiber 0gSugar 1gProtein 1g
The nutrition in recipes is calculate by AI, mistakes happen. It is highly recommended to check carb counts to make sure these recipes fit into your diet. Also, if you are following a specific diet or have allergies to certain foods, be sure to do your research on products before considering it safe to consume.
About Thirty Something Super Mom
My journey started after a Crohn's disease diagnosis, inspiring a commitment to well-being. This site shares my distinctive approach to healthy living with my collection of nutritious recipes that boast authentic flavors, mimicking the indulgence of traditional dishes. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living, including homemade cleaners and cleaning hacks. I also share my experience as a veterinary technician and pet groomer, to integrate pet health tips, homemade dog food recipes, and grooming insights to ensure your pets thrive.