ThirtySomethingSuperMom

Thirtysomethingsupermom is an Iowa mom sharing recipes, parenting tips & my journey from out of shape mom struggling with Ulcerative Colitis to a picture of health through diet & exercise.

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Quick Banana Spice Healthy Muffins

When the craving hits and you reach for a bad food, make these quick banana spice healthy muffins instead. So fast and delicious, perfect for anytime.

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Guilt Free Ice Cream Sandwiches

Indulge in a delicious treat without the worry, try these guilt free ice cream sandwiches. Great for gluten free and the Specific Carbohydrate Diet.

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Guilt Free Peanut Butter Cup Recipe

Do you have a sweet tooth but the traditional peanut butter cups just don’t fit into your diet? This Peanut Butter Cup Recipe is the perfect solution.

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Easy Mint Oreo Macaron Recipe

This Mint Oreo Macaron Recipe is so easy to whip up. A delicious treat filled with a whipped oreo cream perfectly complimented by cool mint.

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Pressure Cooker Apple Crisp

Using the Power Quick Pot to make dessert cuts your cooking time in half. This pressure cooker apple crisp is cooked in only ten minutes.

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Guilt Free Desserts: Apples & Cream

When it comes to guilt-free desserts or any dessert for that matter, this recipe for apples and cream is the best. No added sugar has never tasted better, perfect for scd, paleo, or any diet.

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Frosted Pineapple Dessert Bars

These Frosted Pineapple Dessert Bars are bursting with fruity flavor and easy to make despite the fact that they are made from scratch. Complimented by the cream cheese frosting, this dessert may be your families favorite on yet!

Cleaning Hacks for the Whole House

Work smarter, not harder. Get your house clean fast and easily with these cleaning hacks for the whole house. Save time and get the job done right.