This paleo banana cream pie recipe is perfect for those following a Gluten Free, Paleo, Specific Carbohydrate Diet. You’ll love this paleo pie because it tastes like the real thing even though it is a gluten-free pie recipe that is also refined sugar-free.
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Paleo Banana Cream Pie
Indulge in guilt-free delight with our exquisite Paleo Banana Cream Pie! Crafted from an almond flour crust that boasts a delightful buttery taste without the guilt, this grain-free marvel is adorned with a luscious banana filling, creating a symphony of flavors that’s both wholesome and decadent.
Topped with banana slices, this dessert is not only a feast for the taste buds but it is also a remarkably simple recipe, ensuring that you can savor the goodness without compromising on ease.
Treat yourself to the perfect blend of health and indulgence!
It’s also super easy to make and since it is free of a lot of common allergens, it is the perfect pie to have on hand for any get-together, bake sale, or a family dessert.
- Paleo Banana Cream Pie
- Paleo Banana Cream Pie Recipe Notes
- Storage Tips
- Frequently Asked Questions
- More SCD Recipes
Most of these ingredients are things you can easily find at the grocery store or even have on hand in your home already.
Those who follow the Specific Carbohydrate Diet will love this pie filled with delicious banana cream.
- Vanilla Extract
- Bananas (Separated)
- Coconut Milk– make your own coconut milk in five minutes with this easy recipe.
- Coconut Flour
- Raw Cocoa Butter
Step 1: Heat Coconut Milk & Eggs
Once you’ve gathered all your ingredients, commence by gently heating the coconut milk and eggs over medium heat.
Step 2: Mix the Ingredients
In a mixer, blend the remaining ingredients, ensuring a gradual addition while maintaining thorough mixing.
Step 3: Combine All Filling Ingredients
Once the ingredients in the pot have melted and had a few moments to cool, incorporate them into the mixer with the rest of the mixture.
Step 4: Transfer to SCD Pie Crust
Transfer the SCD Pie filling into a pie crust, the easy recipe for a homemade gluten-free pie crust can be found here under SCD Pie Crust.
Step 5: Top With Banana Slices
Carefully cover the pie with plastic wrap, ensuring an airtight seal around the edges. Enhance its presentation by artfully arranging banana slices on top.
Step 6: Freeze & Refrigerate Pie
Initiate the freezing process for approximately half an hour, followed by a cooling period in the refrigerator lasting 4-6 hours before serving.
Paleo Banana Cream Pie Recipe Notes
For those following SCD– I have not contacted these companies to find out if all of their ingredients are legal for the Specific Carbohydrate Diet so be sure to use trusted brands.
If you are following this diet for health reasons you may want to reach out to each seller to determine the legality of these products.
This pie is best when stored in the refrigerator in an airtight container. Be sure to cover the pie with plastic wrap to keep it fresh.
Frequently Asked Questions
Why do bananas turn brown in banana cream pie?
When bananas are exposed to air, they turn brown quickly. When following SCD, bananas must be ripe, so they will likely have brown spots before making this banana cream pie recipe.
Does lemon juice keep bananas from turning brown?
Just like with apples, adding a little lemon juice to banana slices can prevent the browning. The citric acid in the lemon juice acts as a natural antioxidant, slowing down the oxidation process that causes fruits to turn brown.
How many days is a banana cream pie good for in the fridge?
This paleo banana cream pie is best when eaten within 3-4 days when stored in the refrigerator. The refrigeration helps maintain the pie’s texture and flavor, ensuring a delightful experience with every bite.
To savor the pie at its peak, consume it within the recommended period. If you find yourself with leftovers, consider freezing individual slices for an extended shelf life while preserving the delectable essence of this guilt-free dessert.
Is one banana a day too much sugar?
No, one banana a day is not too much sugar for most people. While a medium-sized banana contains about 14 grams of sugar, it also offers essential nutrients like potassium and fiber. Moderation is key, and bananas can be a healthy part of a balanced diet.
More SCD Recipes
Air Fryer Banana Chips: Elevate your snack game with these crispy and guilt-free banana chips.
Healthy Apple Bread: Indulge in the comforting flavors of apple with this nutritious and delightful apple bread.
Simple Flourless Sandwich Bread: Experience the simplicity of this flourless sandwich bread, perfect for those seeking a gluten-free option.
Easy SCD Blueberry Jelly: Add a burst of fruity goodness to your meals with this simple and scrumptious SCD blueberry jelly.
Quick & Easy SCD Strawberry Muffins: Start your day right with these quick and easy SCD strawberry muffins, a delightful treat for any occasion.
Dive into these mouthwatering recipes or search all of my SCD Recipes for a variety of flavors that complement and enhance your culinary repertoire.
Indulge in the exquisite flavors of Paleo Banana Cream Pie, tailored for individuals adhering to a Gluten-Free, Paleo, or Specific Carbohydrate Diet.
- 1 Teaspoon of Gelatin
- 3 Tablespoons of Vanilla Extract
- 4 Eggs
- 1/2 Cup of Honey
- 4 Bananas (Separated)
- 2 Cups of Coconut Milk
- 1/4 Cup of Butter
- 1/2 Teaspoon of Cinnamon
- 1 Tablespoon of Coconut Flour
- 1/4 Cup of Raw Cocoa Butter
- Whisk coconut milk and eggs together in a small pot. Simmer on medium heat.
- Add honey and cocoa butter to the pot. Continue to stir and let the butter melt.
- Once it has melted, add the cinnamon.
- Mix all of the other ingredients in a mixer.
- Add coconut milk mixture in a little bit at a time and continue to mix until all of the ingredients are incorporated entirely.
- Pour the entire contents into a pie crust. Cover with plastic wrap.
- Freeze for 30 minutes and then allow to chill in the refrigerator for 4-6 more hours before serving.
If you adhere to the Specific Carbohydrate Diet (SCD), it is best to check with the brands to make sure the ingredients you use in this Paleo banana cream pie recipe are all SCD-legal.
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Amount Per Serving Calories 394Total Fat 27gSaturated Fat 19gTrans Fat 0gUnsaturated Fat 6gCholesterol 108mgSodium 93mgCarbohydrates 34gFiber 2gSugar 26gProtein 5g
The nutrition in recipes is caluculate by AI, mistakes happen. It is highly recommended to check carb counts to make sure these recipes fit into your diet.
About Thirty Something Super Mom
My journey started after a Crohn's disease diagnosis, inspiring a commitment to well-being. This site shares my distinctive approach to healthy living with my collection of nutritious recipes that boast authentic flavors, mimicking the indulgence of traditional dishes. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living, including homemade cleaners and cleaning hacks. I also share my experience as a veterinary technician and pet groomer, to integrate pet health tips, homemade dog food recipes, and grooming insights to ensure your pets thrive.