Bake these gluten free strawberry muffins – perfect for SCD, paleo, and gluten-free diets! A quick and easy recipe for all to enjoy.
Craving for a sweet and wholesome treat? These gluten-free strawberry muffins are a game-changer! Whether you’re following a gluten-free diet, the Specific Carbohydrate Diet (SCD), or just want a healthier muffin option, this recipe has you covered.
Packed with fresh strawberries and simple, clean ingredients, these muffins are perfect for breakfast, snacks, or dessert.
Why You’ll Love These Gluten-Free Strawberry Muffins
- Gluten-Free Goodness: Made with almond flour, these muffins are naturally gluten-free and ideal for those avoiding wheat.
- SCD & Paleo-Friendly: This recipe fits seamlessly into SCD and paleo diets.
- Bursting with Flavor: Fresh strawberries add natural sweetness and a juicy texture.
- Quick and Easy: Ready in just 30 minutes, these muffins are perfect for busy mornings or last-minute baking.
Ingredients for Gluten-Free Strawberry Muffins
Almond Flour is the key to achieving moist and tender gluten-free strawberry muffins. Opt for finely ground, blanched almond flour for the best texture. This naturally gluten-free option provides a nutty flavor that complements the strawberries beautifully.
Just 1/4 teaspoon of baking soda is all you need to help the muffins rise. It works perfectly with the honey and eggs to create a light and airy texture.
A pinch of salt enhances the flavors and balances the natural sweetness of the honey and strawberries.
This recipe uses two large eggs to bind the ingredients and provide structure. Eggs also add moisture, which is essential for creating the perfect gluten-free muffin crumb.
A natural sweetener, honey brings subtle floral notes to the muffins and keeps them moist. For a slightly different flavor profile, you can substitute with maple syrup.
Pure vanilla extract adds warmth and depth to the flavor, complementing the fresh strawberries.
Diced fresh strawberries are the star of this recipe, adding bursts of fruity flavor in every bite. For best results, use ripe, juicy strawberries. If using frozen, be sure to thaw and drain them completely to avoid excess liquid.
How to Make Gluten-Free Strawberry Muffins
Step 1: Preheat Your Oven:
Set your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease the cups.
Step 2: Mix Dry Ingredients:
In a large bowl, combine almond flour, baking soda, and salt.
Step 3: Combine Wet Ingredients:
In another bowl, whisk together eggs, honey, and vanilla extract until smooth.
Step 4: Fold It All Together:
Gradually add the wet mixture to the dry ingredients. Stir until combined, then gently fold in the diced strawberries.
Step 5: Fill the Muffin Cups:
Divide the batter evenly among the muffin cups, filling each about 3/4 full.
Step 6: Bake:
Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
Step 7: Cool and Enjoy:
Allow the muffins to cool for 5 minutes in the pan before transferring to a wire rack to cool completely.
Expert Tips for Perfect Gluten-Free Strawberry Muffins
Use Fresh Strawberries for Maximum Flavor
Fresh, ripe strawberries enhance the natural sweetness and texture of your gluten-free muffins. If you’re using frozen strawberries, ensure they are fully thawed and drained to prevent excess moisture from affecting the batter.
Avoid Overmixing the Batter
For light and fluffy muffins, mix the ingredients just until combined. Overmixing can lead to dense and heavy muffins, which might compromise the texture of your gluten-free recipe.
Customize with Tasty Add-Ins
Elevate your muffins by adding a handful of chopped nuts, shredded coconut, or even a sprinkle of chocolate chips. These extras pair beautifully with the fresh strawberry flavor and provide delightful texture.
More Gluten-free Muffin Recipes You’ll Love
For more gluten-free and SCD-friendly recipes, check out these delicious options:
- Low Carb Raspberry Muffins: Another fruity favorite that’s low-carb and satisfying.
- SCD Blueberry Muffins: Perfect for those following the Specific Carbohydrate Diet.
- Pumpkin Pie Cupcakes: A fun twist on a fall classic that’s gluten-free and irresistible.
- Healthy Muffins: A roundup of wholesome muffin recipes to fit any diet.
FAQ’s About Making Gluten-free Muffins
Can I use a different type of flour?
Yes, you can experiment with coconut flour, but note that it absorbs more liquid, so you’ll need to adjust the wet ingredients.
How do I store gluten-free strawberry muffins?
Store them in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. They also freeze well for up to 3 months.
Are these muffins kid-friendly?
Absolutely! The natural sweetness of the strawberries and honey makes them a hit with kids.
Do gluten-free muffins fit into other diets?
These gluten free strawberry muffins are a perfect choice for the Specific Carbohydrate Diet. In fact, it’s one of my favorite SCD breakfast ideas. I have also been known to pair these muffins with SCD dinner recipes as a light, satisfying dessert.
Looking for paleo strawberry muffins? This recipe works for paleo diets too!
These gluten-free strawberry muffins are a must-try for anyone looking to enjoy a healthy and delicious baked treat. Whether you’re on a gluten-free diet, following SCD or paleo, or just love a good muffin, this recipe delivers on taste and nutrition.
Be sure to explore the rest of my SCD recipes for even more inspiration, and don’t forget to share this recipe with friends and family!
Want more easy gluten-free recipes? Sign up for my free newsletter and follow along on Pinterest so you never miss another recipe again.
SCD Strawberry Muffins
Bake these gluten free strawberry muffins – perfect for SCD, paleo, and gluten-free diets! A quick and easy recipe for all to enjoy.
Ingredients
- 2 cups Almond Flour
- ½ teaspoon baking soda
- ⅛ teaspoon salt
- 3 eggs
- ¼ cup honey
- 1 teaspoon vanilla extract
- 1 tablespoon coconut oil
- 1 tablespoon lemon juice
- 1 cup chopped strawberries
Instructions
Set your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease the cups.
In a large bowl, combine almond flour, baking soda, and salt. In another bowl, whisk together eggs, honey, and vanilla extract until smooth.
Gradually add the wet mixture to the dry ingredients. Stir until combined, then gently fold in the diced strawberries.
Divide the batter evenly among the muffin cups, filling each about 3/4 full.
Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
Notes
Allow the muffins to cool for 5 minutes in the pan before transferring to a wire rack to cool completely.
You can use frozen strawberries for this recipe is you soak them until they are soft first, this usually only takes ten minutes or so.
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Nutrition Information
Yield
12Serving Size
1Amount Per Serving Calories 163Total Fat 12gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 9gCholesterol 47mgSodium 92mgCarbohydrates 11gFiber 3gSugar 7gProtein 6g
The nutrition in recipes is calculate by AI, mistakes happen. It is highly recommended to check carb counts to make sure these recipes fit into your diet. Also, if you are following a specific diet or have allergies to certain foods, be sure to do your research on products before considering it safe to consume.
About Thirty Something Super Mom
My journey started after a Crohn's disease diagnosis, inspiring a commitment to well-being. This site shares my distinctive approach to healthy living with my collection of nutritious recipes that boast authentic flavors, mimicking the indulgence of traditional dishes. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living, including homemade cleaners and cleaning hacks. I also share my experience as a veterinary technician and pet groomer, to integrate pet health tips, homemade dog food recipes, and grooming insights to ensure your pets thrive.
SVenna
Friday 13th of January 2023
Made these today. Turned out awesome. Replaced honey with maple syrup. But honey would do well too. Thanks for the recipe.
Melissa
Wednesday 18th of January 2023
So glad to hear it, thank you for stopping by and giving your feedback!
Christine
Wednesday 9th of November 2022
This recipe has changed? I use to make these all the time but haven’t in a while. Didn’t they use to have coconut flour instead of almond? There was no lemon juice either. Do you have the old recipe?
Melissa
Saturday 25th of February 2023
@Christine, I was able to recover the old recipe! I will paste it here in case you would like to copy it or save this page for later as I will leave this here in case anyone wants to give it a try. 3 Eggs 1/4 Cup of Honey 1/4 Cup of Melted Coconut Oil 1/4 Cup of Coconut Flour 1/2 Teaspoon of Baking Soda 1 Tablespoon of Vanilla Extract 1 Cup of Strawberries. diced Dash of Salt Preheat oven to 350 degrees. Mix all ingredients together and pour into muffin tin lined with paper liners. Bake for about 15- 20 minutes or until a toothpick inserted in the center comes out clean. You can use frozen strawberries for this recipe is you soak them until they are soft first, this usually only takes ten minutes or so.
Melissa
Wednesday 16th of November 2022
Hi Christine, I am sorry to hear that you had luck with the old recipe but can't find it anymore. Unfortunately, the old recipe had a lot of similar complaints about the coconut flour and I hated to see people waste their ingredients so I decided to update it to an easier-to-replicate version. I hope you enjoy it!
B
Friday 29th of July 2022
Can you use avocado oil vs coconut oil?
Melissa
Saturday 30th of July 2022
I have not tried this before but I bet it would work just fine. The only difference may be a slight difference in flavor since avocados have a strong taste but I bet it would be good!
Kathleen
Saturday 21st of May 2022
I tried these today and they did not work out. It seems like there are some dry ingredients missing? There is just too much wet ingredients to dry ingredients. Is there a missing banana part? It was just not edible and very oily.
Melissa
Wednesday 25th of May 2022
Hi Kathleen, I am sorry to hear that this did not turn out well for you. That is so frustrating! Wasted ingredients and wasted time are a big hassle that I try to avoid as much as possible. I have had a couple of similar comments on this recipe so I have decided to update it to avoid any more issues. While the original recipe worked well for some I have had a previous commenter tell me that this was the case for them as well. I would hate to steer anyone wrong so I hope that the updates help to avoid any further issues. I appreciate the heads up. Thank you for commenting and giving my recipes a try.
NANCY
Sunday 6th of October 2019
I love berries & muffins, so this recipe is definitely for me.