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Quick & Easy SCD Strawberry Muffins

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If you are looking for a quick breakfast that can be made in advance and grabbed on a busy morning before heading out the door, this SCD Strawberry Muffin Recipe is perfect. Not only is this a quick breakfast but it’s made with only SCD-friendly ingredients which means it’s a healthy option for the whole family.

The biggest complaint that I have heard from people when it comes to eating healthy is the amount of time that goes into the preparation of meals.

Most of us don’t have several hours a day to hit a local farmers market, come home and make everything from scratch, store extra healthy options for later, and then do it all over again the next day.

That’s what makes these SCD Strawberry Muffins so perfect, they really are simple to make and can be whipped up so fast!

You may have noticed from other recipes on this site, even the healthy SCD Recipes, that I am not one to waste much time with all of the unnecessary prepping. I like recipes that allow you to just dump everything into a bowl, mix it all together, and then pop it in the oven.

I never understood all of the extra steps people take when mixing things. You know those recipes that call for a half cup of flour then add in one egg at a time, exactly thirty seconds apart, just before stirring in the vanilla, one tablespoon at a time of course.

That just isn’t me, my recipes usually go something like this, pour everything into a mixing bowl and stir your butt off before popping those bad boys into the oven. That may actually be the exact words found in many of my recipes on this site, I really do like to keep it simple but that doesn’t mean I am willing to skimp on quality or taste.

It’s amazing what you can do with a few ingredients, some kitchen essentials, and creativity that is sparked by an insatiable hunger for a variety of recipes made with non-SCD-friendly foods.

When a craving hits for junk food, you can usually find me experimenting in the kitchen with SCD ingredients. I’m always trying to come up with something that is as good and often better than the non-SCD food I am used to eating.

That doesn’t mean that there are never mess-ups or do-overs, or even things that come out so badly that they never make it to the site, there are plenty of those!

This SCD Strawberry Muffin Recipe is a hit though and I am excited to share it with you. Please leave a comment to let me know what you thought after making this Specific Carbohydrate Recipe.

I can’t wait to hear all about it! Don’t forget to share this recipe on your favorite social media so everyone can give it a try!

SCD Strawberry Muffins Recipe

SCD Strawberry Muffins


  • 2 cups Almond Flour
  • ½ teaspoon baking soda
  • ⅛ teaspoon salt
  • 3 eggs
  • ¼ cup honey
  • 1 teaspoon vanilla extract
  • 1 tablespoon coconut oil
  • 1 tablespoon lemon juice
  • 1 cup chopped strawberries


    Preheat the oven to 350 degrees. Mix all ingredients together and pour into a muffin tin lined with paper liners. Bake for about 15- 20 minutes or until a toothpick inserted in the center comes out clean.
    You can use frozen strawberries for this recipe is you soak them until they are soft first, this usually only takes ten minutes or so.

About Thirty Something Super Mom

Melissa Dixon Thirty Something Super Mom
Thirty Something Super Mom | Website

My journey started after a Crohn's disease diagnosis, inspiring a commitment to well-being. This site shares my distinctive approach to healthy living with my collection of nutritious recipes that boast authentic flavors, mimicking the indulgence of traditional dishes. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living, including homemade cleaners and cleaning hacks. I also share my experience as a veterinary technician and pet groomer, to integrate pet health tips, homemade dog food recipes, and grooming insights to ensure your pets thrive.


Friday 13th of January 2023

Made these today. Turned out awesome. Replaced honey with maple syrup. But honey would do well too. Thanks for the recipe.


Wednesday 18th of January 2023

So glad to hear it, thank you for stopping by and giving your feedback!


Wednesday 9th of November 2022

This recipe has changed? I use to make these all the time but haven’t in a while. Didn’t they use to have coconut flour instead of almond? There was no lemon juice either. Do you have the old recipe?


Saturday 25th of February 2023

@Christine, I was able to recover the old recipe! I will paste it here in case you would like to copy it or save this page for later as I will leave this here in case anyone wants to give it a try. 3 Eggs 1/4 Cup of Honey 1/4 Cup of Melted Coconut Oil 1/4 Cup of Coconut Flour 1/2 Teaspoon of Baking Soda 1 Tablespoon of Vanilla Extract 1 Cup of Strawberries. diced Dash of Salt Preheat oven to 350 degrees. Mix all ingredients together and pour into muffin tin lined with paper liners. Bake for about 15- 20 minutes or until a toothpick inserted in the center comes out clean. You can use frozen strawberries for this recipe is you soak them until they are soft first, this usually only takes ten minutes or so.


Wednesday 16th of November 2022

Hi Christine, I am sorry to hear that you had luck with the old recipe but can't find it anymore. Unfortunately, the old recipe had a lot of similar complaints about the coconut flour and I hated to see people waste their ingredients so I decided to update it to an easier-to-replicate version. I hope you enjoy it!


Friday 29th of July 2022

Can you use avocado oil vs coconut oil?


Saturday 30th of July 2022

I have not tried this before but I bet it would work just fine. The only difference may be a slight difference in flavor since avocados have a strong taste but I bet it would be good!


Saturday 21st of May 2022

I tried these today and they did not work out. It seems like there are some dry ingredients missing? There is just too much wet ingredients to dry ingredients. Is there a missing banana part? It was just not edible and very oily.


Wednesday 25th of May 2022

Hi Kathleen, I am sorry to hear that this did not turn out well for you. That is so frustrating! Wasted ingredients and wasted time are a big hassle that I try to avoid as much as possible. I have had a couple of similar comments on this recipe so I have decided to update it to avoid any more issues. While the original recipe worked well for some I have had a previous commenter tell me that this was the case for them as well. I would hate to steer anyone wrong so I hope that the updates help to avoid any further issues. I appreciate the heads up. Thank you for commenting and giving my recipes a try.


Sunday 24th of May 2020

Made these today. Unfortunately I followed the re iOS to the letter and they look nothing like the picture above. I even cooked for 25 minutes. Not sure what went wrong. They stuck to the paler cups and are not tasty. I’m sure it was just user error


Tuesday 26th of May 2020

I am so sorry to hear that Jami. Sometimes the recipe results vary depending on the brands of flour we use or different reasons unknown to me. It really can be frustrating at times to have such different results from the same recipe. Ingredients for SCD can be so pricey and I hate to see things go to waste. Better luck next time!

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