When the craving hits and you reach for a bad food, make these quick banana spice healthy muffins instead. These SCD muffins are so fast, delicious, and healthy that they are the perfect treat for anytime. Don’t ever deprive yourself of delicious treats, these healthy muffins are guilt free and delicious.
Never feel guilty again when you are indulging in a Fall treat, just whip up these Banana Spice Muffins and keep some on hand for when the craving hits.
If you love an easy recipe, this is definitely for you. No need to add in a bunch of ingredients spread out over a bunch of steps. This healthy muffin recipe calls for simple stuff thrown together into a mixing bowl. It doesn’t get much easier than that.
These healthy muffins are incredibly moist and full of flavor, too. I can’t imagine that adding more steps and ingredients could make them any better, keeping it simple really is the way to go for healthy muffin perfection.
I store them in the refrigerator because I store all of my baked goods in there. I like all of my favorite treats straight out of the refrigerator for some reason. Dessert tastes better cold to my family, I guess.
When we buy candy bars, I like storing them in the freezer, and whenever I make brownies, nobody touches them until they have had a chance to cool down in the refrigerator. Storing these healthy muffins in the refrigerator keeps them moist and fresh, too.
Whether you follow the Specific Carbohydrate Diet or are just trying to eat healthier, these healthy muffins are the perfect treat. Please share on your favorite social media channels and don’t forget to leave a comment once you have had a chance to try this healthy muffin recipe out.

Quick Banana Spice Healthy Muffins
Ingredients
- 3 Ripe Bananas
- 1 3/4 Cup of Almond Flour
- 1/2 Teaspoon of Nutmeg
- 3 Teaspoons of Cinnamon
- 2 Teaspoons of Vanilla Extract
- 2 Eggs
- 1 Teaspoon of Baking Powder
Instructions
- Preheat oven to 350 degrees. Mix all ingredients together and fill paper lined muffin tins. Bake for about 15-17 minutes.
Nutrition Information
Serving Size
1Amount Per Serving Calories 1606Total Fat 100gSaturated Fat 8gSodium 735mgCarbohydrates 153gSugar 64gProtein 54g
Beth
Saturday 27th of March 2021
Love these with my morning coffee! Thank you for the recipe.
LeAnn Harbert
Monday 20th of January 2020
These sound so good, I can't wait to make these for my granddaughters.