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Healthy Crackers Low Carb Recipe

Try the best healthy crackers low-carb recipe! These crunchy, gluten-free, keto-friendly crackers are perfect for snacks and easy to make.

If you’re looking for a healthy low-carb snack that’s both satisfying and simple to whip up, this simple cheese cracker recipe is the perfect solution. With just four ingredients, these crispy, gluten-free crackers are ideal for anyone following a keto, low-carb, or gluten-free lifestyle such as the Specific Carbohydrate diet.

healthy crackers low carb

With just a few ingredients, you can whip up a batch of these low-carb keto crackers in no time!

Why You’ll Love These Low Carb Crackers

  • Crunchy Texture: These healthy crackers have the ideal crispy texture—perfect for snacking or dipping!
  • Simple Ingredients: You only need a handful of pantry staples to make this easy recipe.
  • Quick to Prepare: You can have these homemade low-carb crackers ready in under 20 minutes.
  • Versatile: Great for dipping, snacking, or using as a base for healthy keto snacks.
  • Healthy & Nutritious: These crackers are low in carbs, gluten-free, and a great option for those following a ketogenic diet.

Ingredients You’ll Need

  • 4 Ounces of Cheddar Cheese: Provides a rich, cheesy flavor and crisp texture.
  • 1/2 Teaspoon of Salt: Enhances the flavor and adds a savory touch.
  • 1/2 Teaspoon of Garlic Powder: Add a hint of garlic to complement the cheese.
  • 1/4 Teaspoon of Onion Powder: Adds subtle depth to the flavor.

How to Make Healthy Crackers Low-Carb Recipe

Step 1: Prep Your Ingredients

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup and to prevent sticking.

cheese being sliced with knife on cutting board

Step 2: Slice the Cheese

Cut your cheddar cheese into small squares or desired shapes. The thinner the slices, the crispier the crackers will be!

Step 3: Season the Crackers

Place the cheese squares on the baking sheet, spaced out so they don’t stick together. Sprinkle with salt, garlic powder, and onion powder for flavor.

Step 4: Bake to Perfection

Bake in the preheated oven for about 10 minutes. Watch them closely to avoid burning. The crackers are ready when the edges are golden brown.

cut cheese slices after baking in oven.

Step 5: Cool and Enjoy

Let the crackers cool on the baking sheet for a few minutes. As they cool, they will become even more crispy. Enjoy them on their own or with your favorite low-carb dip!

Tips for the Best Low-Carb Keto Crackers

  • Use Parchment Paper: This prevents sticking and ensures even baking.
  • Don’t Overcrowd: Leave space between each cheese piece so they can spread slightly.
  • Monitor Baking Time: Oven temperatures vary, so keep an eye on your crackers to avoid burning.
healthy crackers low carb

Healthy Crackers Low Carb Recipe Variations

  • Cheddar Cheese: Swap with Parmesan, or Gouda, or try pepper jack for a spicy twist.
  • Seasonings: Customize with cayenne pepper for heat or dried herbs like rosemary for extra flavor.
  • Dairy-Free Option: Use a dairy-free cheese alternative to make these gluten-free crackers vegan-friendly. You may need to spray with oil and adjust the cooking time to achieve the perfect crisp.

Storage Tips

These almond flour crackers are best enjoyed fresh but can be stored in an airtight container at room temperature for up to 3 days.

If they soften, re-crisp them in the oven at 350°F (175°C) for a few minutes.

Frequently Asked Questions

What can I eat instead of crackers?

If you’re looking for healthier alternatives to traditional crackers, consider these low-carb options:
Kale Chips: Crunchy and packed with nutrients, a great low-carb option.
Cauliflower Crackers: Grain-free and keto-friendly.
Raw Veggie Slices: Perfect for dipping, with a variety of flavors and textures.
Air-Popped Popcorn: Light, airy, and lower in carbs.
Mixed Nuts: Satisfyingly crunchy and full of healthy fats.

Can I eat saltine crackers on a low-carb diet?

Saltine crackers contain around 11g of carbs per serving, making them a passable choice on a low-carb diet, but the serving size may not be very satisfying. For those on keto or stricter low-carb diets, explore alternative low-carb cracker recipes such as these healthy crackers low-carb recipe that only uses 4 ingredients.

What dips go well with these healthy crackers?

These crackers pair wonderfully with guacamole, keto-friendly salsa, or a creamy spinach dip.

Get More Easy Recipes

This Healthy Crackers Low Carb Recipe is a must-try for anyone looking for a quick, easy, and delicious low-carb snack. With minimal ingredients and effort, you can enjoy a crunchy, flavorful treat that fits perfectly into a keto or low-carb diet. Give them a try and see how easy it is to make your own homemade low-carb crackers then try these recipes.

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healthy crackers low carb
Yield: 2 Servings

Healthy Crackers Low Carb Recipe

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 5 minutes

Try the best healthy crackers low carb recipe! These crunchy, gluten-free, keto-friendly crackers are perfect for snacks and easy to make.

Ingredients

  • 4 Ounces of Cheddar Cheese
  • 1/2 Teaspoon of Salt
  • 1/2 Teaspoon of Garlic Powder
  • 1/4 Teaspoon of Onion Powder

Instructions

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup and to prevent sticking.

    Cut your cheddar cheese into small squares or desired shapes. The thinner the slices, the crispier the crackers will be!

    Place the cheese squares on the baking sheet, spaced out so they don’t stick together. Sprinkle with salt, garlic powder, and onion powder for flavor.

    Bake in the preheated oven for about 10 minutes. Watch them closely to avoid burning. The crackers are ready when the edges are golden brown.

    Let the crackers cool on the baking sheet for a few minutes. As they cool, they will become even more crispy.

    Enjoy them on their own or with your favorite low-carb dip!

Notes

Use Parchment Paper: This prevents sticking and ensures even baking.

Don’t Overcrowd: Leave space between each cheese piece so they can spread slightly.

Monitor Baking Time: Oven temperatures vary, so keep an eye on your crackers to avoid burning.

Nutrition Information

Yield

2

Serving Size

1

Amount Per Serving Calories 233Total Fat 19gSaturated Fat 11gTrans Fat 1gUnsaturated Fat 6gCholesterol 56mgSodium 900mgCarbohydrates 3gFiber 0gSugar 0gProtein 13g

The nutrition in recipes is caluculate by AI, mistakes happen. It is highly recommended to check carb counts to make sure these recipes fit into your diet.

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About Thirty Something Super Mom

Melissa Dixon Thirty Something Super Mom
Thirty Something Super Mom | Website | + posts

My journey started after a Crohn's disease diagnosis, inspiring a commitment to well-being. This site shares my distinctive approach to healthy living with my collection of nutritious recipes that boast authentic flavors, mimicking the indulgence of traditional dishes. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living, including homemade cleaners and cleaning hacks. I also share my experience as a veterinary technician and pet groomer, to integrate pet health tips, homemade dog food recipes, and grooming insights to ensure your pets thrive.

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