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Keto Raspberry Creamsicle Recipe (Low-Carb Popsicles)

Indulge in the delightful and refreshing flavors of a Keto Raspberry Creamsicle Recipe, a perfect sugar-free treat for those following a low-carb lifestyle. This easy-to-make recipe not only satisfies your sweet tooth but also keeps you within your keto goals.

Say goodbye to cravings with these delicious keto raspberry creamsicles!

keto raspberry creamsicles on plate with raspberries

Why You’ll Love This Keto Raspberry Creamsicle Recipe

  • Keto-Friendly: Low in carbs and sugar-free (refined sugar), perfect for your keto diet.
  • Easy to Make: Simple steps and minimal ingredients for a quick treat.
  • Delicious Flavor: A creamy, tangy raspberry flavor that everyone will love.

Ingredients for Keto Raspberry Creamsicles

To create these delectable keto raspberry creamsicles, you’ll need the following ingredients:

  • 2 Cups of Fresh Raspberries
  • 1/3 Cup of Heavy Cream
  • 1/4 Cup of Stevia
  • 8 Ounces of Cream Cheese

Step-by-Step Instructions for Making Raspberry Creamsicles

Step 1: Prepare the Ingredients

  1. Wash the Raspberries: Rinse the fresh raspberries under cold water and pat them dry with a paper towel.
  2. How to Remove Seeds: If you want seedless raspberry creamsicles you can add the raspberries to a blender, and blend until smooth. You can then strain the mixture through a fine-mesh sieve to remove the seeds if desired.
Raspberry Creamsicle Freeze Pop ingredients layed out on kitchen counter.

Step 2: Mix the Cream Base

  1. Combine Ingredients: Add raspberries, stevia, heavy cream, and cream cheese to a food processor. Mix until well combined.

Step 3: Fill the Molds

  1. Pour the Mixture: Carefully pour the raspberry cream mixture into popsicle molds, leaving a small gap at the top for expansion.
  2. Insert Sticks: Place popsicle sticks into each mold and secure them.

Step 4: Freeze and Enjoy

  1. Freeze the Popsicles: Transfer the molds to the freezer and let them freeze for at least 4-6 hours or until completely solid.
  2. Unmold and Serve: To remove the creamsicles, run the molds under warm water for a few seconds and gently pull out the popsicles. Enjoy your homemade keto raspberry creamsicles!
Raspberry Creamsicle Popsicles for keto with low carb ingredients on counter.

Tips for the Best Keto Raspberry Creamsicles

  • Use Fresh Raspberries: Fresh, ripe raspberries yield the best flavor and texture.
  • Sweetener Choices: Adjust the sweetness to your preference by adding more or less erythritol.
  • Cream Consistency: For an extra creamy texture, use full-fat heavy cream.

Variations and Substitutions for Keto Creamsicles

Different Berry Options

  • Strawberry Creamsicles: Substitute raspberries with fresh strawberries for a different berry flavor.
  • Blueberry Delight: Try blueberries for a unique twist on the classic creamsicle.

Dairy-Free Option

  • Coconut Milk: Replace heavy cream and almond milk with full-fat coconut milk for a dairy-free version.
sugar free popsicles with fruit

FAQs about Keto Popsicles

What is a Creamsicle?

A creamsicle is a frozen treat made from a creamy base, often paired with fruit flavors and frozen in a mold with a stick.

Are Raspberry Creamsicles Keto-Friendly?

Yes, this recipe is specifically designed to be low in carbs and sugar, making it suitable for a keto diet.

Can I Use Frozen Raspberries?

Absolutely! If using frozen raspberries, let them thaw and drain any excess liquid before blending.

What Sweetener Should I Use for Sugar-Free Popsicles?

Erythritol is a great option, but you can also use stevia or monk fruit sweetener according to your preference.

How Long Will Popsicles Stay Good?

These popsicles are best if enjoyed within three months of freezing. You may be able to keep them longer but this is a safe amount of time to store them in your freezer.

Be sure to store them in an airtight container. The popsicle molds themselves are fine for storage for a short period of time but if you decide to keep your popsicles for months at a time be sure to place them into a container that is both freezer safe and airtight.

I don’t know what happens when you eat expired popsicles so it is best to just stay under that three-month mark or live on the edge, that’s usually how I roll. Freezer burn doesn’t scare me but wasting these keto creamsicle bars? That terrifies me!

This Keto Raspberry Creamsicle Recipe is a must-try for anyone looking to enjoy a delicious and guilt-free treat. With its simple ingredients and easy steps, you can create a delightful dessert that fits perfectly into your keto lifestyle. Try it today and experience the refreshing taste of homemade keto raspberry creamsicles!

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Raspberry Creamsicle Recipe
Yield: 6 popsicles

Raspberry Creamsicle Recipe Low Carb

Prep Time: 5 minutes
Additional Time: 4 hours
Total Time: 4 hours 5 minutes

This raspberry creamsicle recipe is going to be your favorite keto dessert. They are low carb, gluten-free, delicious, and so easy to make!


  • 2 Cups of Raspberries
  • 1/3 Cup of Heavy Cream
  • 1/4 Cup of Stevia
  • 8 Ounces of Cream Cheese


  1. Add raspberries, stevia, heavy cream, and cream cheese to a food processor. Mix until well combined. Scoop into popsicle molds and freeze for 4 hours.


This recipe makes 6 low-carb raspberry popsicles.

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Nutrition Information



Serving Size


Amount Per Serving Calories 558Total Fat 56gSaturated Fat 35gTrans Fat 1gUnsaturated Fat 17gCholesterol 173mgSodium 151mgCarbohydrates 160gFiber 3gSugar 7gProtein 6g

The nutrition in recipes is caluculate by AI, mistakes happen. It is highly recommended to check carb counts to make sure these recipes fit into your diet.

About Thirty Something Super Mom

Melissa Dixon Thirty Something Super Mom
Thirty Something Super Mom | Website

My journey started after a Crohn's disease diagnosis, inspiring a commitment to well-being. This site shares my distinctive approach to healthy living with my collection of nutritious recipes that boast authentic flavors, mimicking the indulgence of traditional dishes. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living, including homemade cleaners and cleaning hacks. I also share my experience as a veterinary technician and pet groomer, to integrate pet health tips, homemade dog food recipes, and grooming insights to ensure your pets thrive.

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