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Flourless Peanut Butter Cookies

This Flourless Peanut Butter Cookies Recipe contains affiliate links, which means I will make a small portion of any sale made after you click a link at no additional cost to you.

I am always looking for new ways to enjoy peanut butter and these flourless peanut butter cookies may be the best way I have ever stumbled upon.

Not only are they bursting with peanut butter flavor but they are chewy, moist, and delicious, as well as super easy to make!

With just a handful of ingredients everyone usually has on hand, you can whip up a batch of these healthy peanut butter cookies without any guilt and more impressive in my opinion, without any flour!

Apparently flourless recipes are not anything new to some, there are even flourless recipe cookbooks for sale on Amazon.

It is a fairly new concept to me and I am enjoying getting creative in the kitchen and discovering new flourless recipes all of the time!

Flourless Peanut Butter Cookies Ingredients

All you will need to make these flourless peanut butter cookies is peanut butter, an egg, honey, vanilla extract, and a dash of sea salt.

I told you it was really easy to make these healthy peanut butter cookies!

There really isn’t much to them, which is why this is the perfect treat for when a peanut butter craving hits without any notice.

Instead of overindulging in sugary unhealthy snacks that will leave you with a bunch of guilt after, you can whip these healthy peanut butter cookies up in under 10 minutes.

How to Make Flourless Peanut Butter Cookies

This recipe makes one dozen healthy peanut butter cookies that are perfectly chewy and very moist.

You don’t even need a mixer to incorporate each ingredient.

A bowl, a spoon, and some elbow grease are all you need to combine the ingredients for this chewy cookie recipe.

You can also put a little more effort in than me and make your cookies more visually appealing before baking.

Since they are really moist and moldable you can probably make them into any shape you like. If you want a more traditional cookie texture you can replace the honey with sugar.

Why Make Flourless Cookies?

This recipe was created with the Specific Carbohydrate Diet in mind so it not only excludes flour but also sugar, by design. You can find the legal and illegal foods list for SCD here.

If you are creating this flourless cookie recipe while following a low-carb diet, you can use stevia in place of honey, or try your favorite low-carb sweetener instead.

I hope you enjoy this flourless peanut butter cookie recipe as much as my family does and remember to share the recipe with your friends!

If you are looking for more low-carb recipes, be sure to follow along on social media and sign up for the free newsletter so that you never miss another post again.

Healthy Flourless Peanut Butter Cookies

Flourless Peanut Butter Cookies


  • 3 tablespoons of honey
  • 1 Teaspoon of vanilla extract
  • 1 cup of peanut butter
  • 1 egg
  • Dash of Sea Salt


    Preheat oven to 350 degrees
    Mix all ingredients well.
    Roll dough into balls and place on a lined cookie sheet.
    Press into cookie shapes.
    Bake for about 8 minutes.

About Thirty Something Super Mom

Melissa Dixon Thirty Something Super Mom
Thirty Something Super Mom | Website

My journey started after a Crohn's disease diagnosis, inspiring a commitment to well-being. This site shares my distinctive approach to healthy living with my collection of nutritious recipes that boast authentic flavors, mimicking the indulgence of traditional dishes. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living, including homemade cleaners and cleaning hacks. I also share my experience as a veterinary technician and pet groomer, to integrate pet health tips, homemade dog food recipes, and grooming insights to ensure your pets thrive.

GiGi Eats

Thursday 22nd of March 2018



Friday 16th of March 2018

These sound yummy and super easy to make! I'd love to try this for a fun spring break snack with my daughters! Bonus, we have all the ingredients at home right now!

Pedro De Pacas

Thursday 15th of March 2018

Ann F. Snook, what does the F stand for, forgot? As in forgot to read the recipe! Lol. Pedro es muy loco!

Ali Rost

Wednesday 14th of March 2018

Peanut Butter cookies are one of my all-time favorites. The only thing I might add is a drizzle (or two!) of dark chocolate over the top. Or maybe even a shaved chocolate bar into the mix. I can never resist a peanut butter/chocolate combo in cookie form. Yum! x


Wednesday 14th of March 2018

You had me at healthy and delicious. There are not many cookies that are truly both. My family ha always been in love with peanut butter cookies, but I have never tried any other recipe than my grandmothers. I think I'll try this one and see if my family can enjoy a healthy treat ever once in a while too.

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