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coconut

Paleo Blueberry Muffins – Gluten Free & SCD

May 7, 2024May 6, 2024 by Melissa
Paleo Blueberry Muffins

Indulge in sweet, fluffy, and moist Paleo Blueberry Muffins, bursting with healthy juicy blueberries and gluten-free ingredients.

Categories Breakfast, Recipes, SCD Breakfast, SCD Recipes, SCD Snacks, Snacks Tags blueberry, coconut 18 Comments

3 Ingredient Coconut Milk Ice Cream

January 30, 2025April 24, 2024 by Melissa
3 ingredient Coconut milkIce Cream Recipe

This 3 Ingredient Coconut Milk Ice Cream is thick and creamy without adding in any dairy or eggs! Plus, no ice cream maker is needed!

Categories DESSERTS, Recipes, SCD Desserts, SCD Recipes Tags coconut, Ice Cream 2 Comments

Gluten Free Coconut Cookie Recipe – Low Carb Noatmeal

February 27, 2024October 20, 2023 by Melissa
sugar free coconut cookies on a plate.

This gluten free coconut cookie recipe is the perfect oatmeal replacement for low carb diets. Plus they are sugar free and easy to make!

Categories Low Carb & Keto Recipes, Low Carb Desserts, Recipes Tags coconut Leave a comment

How to Make Coconut Milk with Shredded Coconut

January 19, 2024October 19, 2023 by Melissa
Coconut nut milk made from shredded coconuts

Learn how to make coconut milk from shredded coconut and never buy canned coconut milk again. You won’t believe how easy it is to make!

Categories Low Carb & Keto Recipes, Low Carb Desserts, Recipes, SCD Recipes Tags coconut Leave a comment

Peach Dairy Free Coconut Milk Ice Cream Recipe

January 19, 2024June 15, 2023 by Melissa
Peach Dairy Free Coconut Milk Ice Cream Recipe

This peach dairy free coconut milk ice cream recipe only needs 3 ingredients to whip up a creamy dessert with or without an ice cream maker.

Categories Recipes, SCD Desserts, SCD Recipes Tags coconut, Ice Cream 3 Comments

Potential Health Benefits of Coconuts

January 30, 2025March 20, 2015 by Melissa
Health Benefits of Coconuts

A guide to the many potential Health Benefits of Coconuts sharing how to incorporate them into your diet and why they are so good for you!

Categories Health & Wellness Tags coconut Leave a comment
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A blogger based in Iowa who loves to cook, create, and travel. I like to share unique travel destinations, healthy versions of traditional recipes, and homemaking tips but you can find a variety of useful articles throughout the site. Learn more about the blogger behind the site from the About Me page.

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