After a long night spent in the emergency room, I was admitted to the hospital and brought up to the Intensive Care Unit. My diagnosis at this point was an Ulcerative Colitis flare up, a condition I have been diagnosed with years ago. My concern was that I didn’t have a gastroenterologist willing to see me …
Health & Wellness
On February 24,2016 as my husband climbed into bed for the night, I asked him to take me to the emergency room. I waited until the last possible minute to make this request only because I was trying to decide for myself if it had actually come to the point where I needed medical intervention. …
Getting a good night’s rest is a very important part of our overall health and well being. After a busy day sometimes all we can think about it getting our recommended 8-9 hours of sleep but no matter how tired we may be, insomnia can strike and prevent us from getting the rest we need …
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WetSkinMoisturizer #CollectiveBias During the Winter months it’s common for our skin to dry out because the cold air is so harsh on our skin but that doesn’t mean we can’t prevent this from happening. Taking care of our skin …
The new year has begun and a lot of people are trying to find the best diet plan that they can actually stick to throughout the year and lose the weight they so desperately have been trying to shed in the past. When searching for the best diet plan it can be overwhelming because there …
Learn the potential health benefits of bananas and find different ways to increase your banana consumption to reap the benefits.
You may think reading the label on the foods you buy is the best way to avoid certain ingredients, unfortunately that is not true! In fact there are many foods on the shelf containing “secret” ingredients that are not required by the FDA to be put on the label. There are Secret Ingredients Not Listed …
Explore the benefits of oil pulling for detox. Learn how oil pulling, known for teeth whitening is used for a variety of ailments.
Eating healthy and eating well are not terms that often go together. Ever since I have been on a super healthy super restricted diet I have learned the true meaning of when life hands you lemons, make lemonade. I am on the Specific Carbohydrate Diet which is also known as SCD. At first, this diet …
A guide to the many potential Health Benefits of Coconuts sharing how to incorporate them into your diet and why they are so good for you!