Need a simple but cheesy pepper & onion omelet recipe?
This one is a good, easy, and basic one to get you started making a cheesy omelet including delicious veggies like peppers and onions.
Whenever the craving hits or you just don’t have a lot of time, make this easy recipe for a basic homemade cheesy omelet made with lots of vegetables, including bell peppers and onions.
If you like veggie omelets, then you have to try this simple bell pepper omelet made with onion, eggs, bell peppers and a sprinkle of salt for flavor.
Omelets are a great way to serve up a quick breakfast with little hassle and lots of veggies!
Even if you are not a vegetarian, you will enjoy this recipe and you can add in any meats that you would like to beef up this omelet.
This is the perfect easy breakfast omelet for those on special diets like the Specific Carbohydrate Diet because it is made from all “legal” ingredients and is super healthy!
The first thing you will need to do is prepare the veggies in a frying pan.
Add in a tablespoon of olive oil and about a half a cup of frozen peppers and onions.
Allow the frozen veggies to cook for about three minutes or until softened, making sure to stir to prevent sticking to pan.
In another pan, add a tablespoon of olive oil and let it heat up.
Next, crack two eggs in a bowl and whisk until completely mixed, your eggs should be a bright yellow now.
Add in almond milk and continue to whisk until fully incorporated.
Add the mixture into the pan, allow to spread out through most of the bottom of your pan.
Leave a little room for your spatula to get in there and flip once your egg begins to brown around the edges (about 2 minutes in).
Flip the omelet using a rubber spatula and add in fully cooked peppers, onions, and sprinkle cheddar cheese as well as salt or pepper to taste.
Cook until the cheese melts and the bottom is fully fluffed like the top of your omelet.
Fold the top over the filling and serve.
I hope you enjoy this cheesy peppers and onion omelet whether you are on a special diet or not, this is a delicious breakfast that is also healthy!
More Easy SCD Recipes
Llooking for more recipes for the Specific Carbohydrate Diet (SCD), you’ll love these!
- 1 Hour Rotisserie Chicken in Air fryer
- Healthy Crackers Low Carb Recipe
- Cashew Bread – Grain Free, Gluten Free, SCD, Paleo
- Paleo Blueberry Muffins – Gluten Free & SCD
- Keto Raspberry Vinaigrette Low-Carb Salad Dressing (SCD)
Cheesy Peppers & Onion Omelet
Ingredients
- 2 Eggs
- 1/2 Cup of Frozen Peppers and Onions
- 2 Tablespoons of Olive Oil
- 1 Tablespoon of Almond Milk
- Salt & Pepper to taste
Instructions
The first thing you will need to do is prepare the veggies in a frying pan.
Add in a tablespoon of olive oil and about half a cup of frozen peppers and onions.
Allow the frozen veggies to cook for about three minutes or until softened, making sure to stir to prevent sticking to the pan.
In another pan, add a tablespoon of olive oil and let it heat up.
Next, crack two eggs in a bowl and whisk until completely mixed, your eggs should be a bright yellow now.
Add in milk and continue to whisk until fully incorporated.
Add the mixture into the pan, and allow it to spread out through most of the bottom of your pan.
Leave a little room for your spatula to get in there and flip once your egg begins to brown around the edges (about 2 minutes in).
Flip the omelet using a rubber spatula and add in fully cooked peppers, onions, and sprinkle cheddar cheese as well as salt or pepper to taste.
Cook until cheese melts and the bottom is fully fluffed like the top of your omelet.
Fold the top over the filling and serve.
About Thirty Something Super Mom
My journey started after a Crohn's disease diagnosis, inspiring a commitment to well-being. This site shares my distinctive approach to healthy living with my collection of nutritious recipes that boast authentic flavors, mimicking the indulgence of traditional dishes. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living, including homemade cleaners and cleaning hacks. I also share my experience as a veterinary technician and pet groomer, to integrate pet health tips, homemade dog food recipes, and grooming insights to ensure your pets thrive.
Tamra Phelps
Wednesday 14th of November 2018
I always like a good omelet. I'll have to try this version.
Ava
Thursday 19th of July 2018
Oh my gosh !! This omelet recipe is looking so delicious with lots of colourful veggies. I am going to make this at my home for my mom and dad. And I think they gonna love this :)
Heather
Thursday 12th of July 2018
We could eat breakfast for every meal of the day around here. This omelet will be a big hit any time of day. Plus, adding in veggies makes me happy knowing everyone is getting some extra nutrients.
Amber K
Thursday 12th of July 2018
You always make the most incredibly delicious meals! I can't believe how easy this is to make, I definitely need to stock up on some peppers!
Sara Welch
Wednesday 11th of July 2018
My husband would really love this one. He is a huge fan of peppers.