This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WetSkinMoisturizer #CollectiveBias During the Winter months it’s common for our skin to dry out because the cold air is so harsh on our skin but that doesn’t mean we can’t prevent this from happening. Taking care of our skin …
Health & Wellness
The new year has begun and a lot of people are trying to find the best diet plan that they can actually stick to throughout the year and lose the weight they so desperately have been trying to shed in the past. When searching for the best diet plan it can be overwhelming because there …
Learn the potential health benefits of bananas and find different ways to increase your banana consumption to reap the benefits.
You may think reading the label on the foods you buy is the best way to avoid certain ingredients, unfortunately that is not true! In fact there are many foods on the shelf containing “secret” ingredients that are not required by the FDA to be put on the label. There are Secret Ingredients Not Listed …
Explore the benefits of oil pulling for detox. Learn how oil pulling, known for teeth whitening is used for a variety of ailments.
Eating healthy and eating well are not terms that often go together. Ever since I have been on a super healthy super restricted diet I have learned the true meaning of when life hands you lemons, make lemonade. I am on the Specific Carbohydrate Diet which is also known as SCD. At first, this diet …
A guide to the many potential Health Benefits of Coconuts sharing how to incorporate them into your diet and why they are so good for you!
My diagnosis of Ulcerative Colitis and my journey to heal my self through the Specific Carbohydrate Diet with healthy gluten-free recipes.