Parmesan & Herb Baked Chicken Breast

Parmesan & Herb Baked Chicken Breast

If you are looking for healthy dinner ideas that the whole family will love you are going to want to add this Parmesan & Herb Baked Chicken Breast into the rotation. Even if you aren’t trying to eat healthy, you are going to enjoy this baked chicken breast seasoned with herbs, coated with parmesan and almond flour then baked to perfection.

The best part is that this recipe is so easy you will be happy to add it to your weekly rotation and your family will be excited every time you make it.

I first created this recipe when my husband was making Shake n Bake for dinner since my daughter and him loved that stuff. I also enjoy the taste of it but it isn’t allowed on the Specific Carbohydrate Diet, which is a diet for health not losing weight although I have lost 40 lbs while eating pizza, ice cream, cookies, and lots of yummy foods on this diet.

Click here to learn more about how the diet has helped me manage my incurable disease without conventional medicine and how it may be able to help you.

When I created this Parmesan & Herb Baked Chicken Breast Recipe, my intention was to have something to satisfy my Shake N Bake craving so I didn’t feel left out when my family enjoyed their meal. I never expected my husband to try my chicken breast recipe and decide he enjoyed it more than his Shake N Bake, but that is exactly what happened.

He even went as far as telling me that the next time we were going to make a Baked Chicken Breast Recipe, which is usually about once a week in my house, he wanted me to make my Parmesan & Herb Baked Chicken Breast for the entire family and to not even bother with the prepackaged stuff.

Every week since then and sometimes twice a week, I have made this recipe for the whole family and they eat every bit of it! We even make extra so that my husband can make a baked chicken breast and cheese sandwich for work the next day. He just puts mayonaise on it and even though it’s cold, he loves it!

To make this recipe you will need a Baking Sheet, Silicone Mat or Parchment Paper, Bag for Shaking the Mix, Almond Flour, Grated Parmesan, Chicken Breast, Basil, and Garlic.

Preheat oven to 400 degrees. Rinse your chicken breast after removing it from the packaging, you should always do this but just in case you forgot, this part helps the breading stick. Cut chicken breasts into cube shapes roughly about 2 inches tall by two inches wide.

It is important to keep the size uniform throughout to ensure they will cook the same. Mix all of the ingredients into a bag and add a few cubes at a time, shake the bag a few times or until the chicken is coated evenly, then place on baking sheet lined with parchment paper or silicone mats.

Bake for 20 minutes and enjoy!

Parmesan & Herb Baked Chicken Breast

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Ingredients

• 1 lb. Chicken Breast
• 1 Cup Almond Flour
• 1 tablespoon Garlic Powder
• 1/3 cup of Grated Parmesan
• 2 teaspoons of Basil

Instructions

1. Preheat oven to 400 degrees. Rinse your chicken breast after removing it from the packaging, you should always do this but just in case you forgot, this part helps the breading stick. Cut chicken breasts into cube shapes roughly about 2 inches tall by two inches wide. It is important to keep the size uniform throughout to ensure they will cook the same. Mix all of the ingredients into a bag and add a few cubes at a time, shake the bag a few times or until the chicken is coated evenly, then place on baking sheet lined with parchment paper or silicone mats.

Nutrition Information

Serving Size

1
Amount Per Serving Calories 1333Total Fat 75gSaturated Fat 11gCholesterol 354mgSodium 728mgCarbohydrates 36gSugar 4gProtein 136g