If you’re following a low-carb lifestyle and craving something crunchy, these Keto Air Fryer Chips made from zero net carb tortillas are about to be your new favorite snack.
They’re crispy, salty, and ready in just 5 minutes, no deep-frying, no complicated prep, and no guilt. Whether you’re meal prepping for the week ahead or need a quick fix for that chip craving, this recipe delivers all the crunch with zero net carbs.
🧂 Why You’ll Love These Keto Air Fryer Chips
- Zero net carbs – Perfect for keto, low-carb, and sugar-free diets.
- Quick & easy – Ready in just 4 minutes using your air fryer.
- Crispy texture – Just like traditional tortilla chips, but without the carbs.
- Endlessly customizable – Add seasonings, spices, or even a sprinkle of cheese.
- Satisfy cravings quick – This is one of the fastest crunchy keto snacks ever.
Related Article: 15 Best Low-carb Chips to Buy or Make
🧀 Ingredients
You only need two simple ingredients to make these keto-friendly chips:
- 1 zero net carb tortilla (such as Mission Zero Net Carb or your favorite brand)
- Cooking spray (avocado oil spray, olive oil spray, or your preferred type)
How to Make Chips from Zero Carb Tortillas in the Air fryer
Step 1: Preheat your air fryer
Set your air fryer to 400°F. Preheating ensures even cooking and the perfect crunch.
Step 2: Prepare your chips
Cut your zero net carb tortilla into chip-sized triangles using a pizza cutter or sharp knife.
Step 3: Spray and season
Lightly spray both sides of each triangle with cooking spray. Add optional seasonings like sea salt, garlic powder, everything bagel seasoning, or chili lime seasoning for extra flavor.
Step 4: Air fry
Place your chips in a single layer in the air fryer basket. Cook at 400°F for 4 minutes or until golden and crispy.
Step 5: Cool & enjoy
Let your chips cool for a minute before digging in, this helps them firm up and become even crunchier.
Scroll down to see a video of me making these low-carb chips in the air fryer.
You may also enjoy these air fryer chip recipes: zucchini chips, apple chips, banana chips, BBQ potato chips
🌶️ Flavor Variations
Try these delicious twists:
- Spicy Keto Chips: Add cayenne pepper or crushed red pepper flakes.
- Cheesy Chips: Sprinkle with grated parmesan before air frying.
- Garlic & Herb: Use garlic powder, oregano, and a touch of salt.
- Savory Snacks: Sprinkle on Everything Bagel seasoning for a quick savory snack.
Serving Ideas
These zero net carb tortilla chips go perfectly with:
- Guacamole
- Keto Queso
- Sugar-Free Salsa
- Spinach Artichoke Dip
You can even use them as crunchy toppers for keto taco salads or casseroles!
Storage Tips
Store leftover chips in an airtight container at room temperature for up to 3 days. If they lose their crunch, pop them back into the air fryer for 1-2 minutes to crisp up again.
🧠 Pro Tips for Perfect Keto Air Fryer Chips
- Don’t overcrowd the basket, try to work in batches for even crisping.
- Watch closely the first time you make them; some air fryers cook faster than others.
- Let them rest for a minute before eating for the ultimate crunchy keto snack.
Final Thoughts
These Keto Air Fryer Chips are proof that you can still enjoy your favorite snacks while staying on track with your low-carb or keto lifestyle. They’re fast, satisfying, and incredibly versatile, a total game-changer for anyone who loves a good crunch.
If you love simple keto snacks like this one, be sure to check out:
📹 Watch the Video
See exactly how it’s done in this quick tutorial:
➡️ Watch: Keto Air Fryer Chips | Easy Zero Net Carb Snack in Just 4 Minutes
Keto Air Fryer Chips
If you’re following a low-carb diet and craving something crunchy, these Keto Air Fryer Chips made from zero net carb tortillas are perfect.
Ingredients
- 1 zero net carb tortilla
- Cooking spray
Instructions
- Preheat air fryer to 400°F.
- Cut tortilla into triangles.
- Spray both sides with cooking spray.
- Air fry for 4 minutes or until crispy.
- Let cool, then serve.
Notes
Recommended Products
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Nutrition Information
Yield
1Serving Size
1Amount Per Serving Calories 70Total Fat 3.5ggSaturated Fat 7gUnsaturated Fat 63gSodium 431mgCarbohydrates 14ggNet Carbohydrates 0gFiber 3gSugar Alcohols 0gProtein 6g
The nutrition in recipes is calculate by AI, mistakes happen. It is highly recommended to check carb counts to make sure these recipes fit into your diet. Also, if you are following a specific diet or have allergies to certain foods, be sure to do your research on products before considering it safe to consume.
About Thirty Something Super Mom
My journey started after a Crohn's disease diagnosis, inspiring a commitment to well-being. This site shares my distinctive approach to healthy living with my collection of nutritious recipes that boast authentic flavors, mimicking the indulgence of traditional dishes. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living, including homemade cleaners and cleaning hacks. I also share my experience as a veterinary technician and pet groomer, to integrate pet health tips, homemade dog food recipes, and grooming insights to ensure your pets thrive.