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One Pan Vegan Chilli Ready in Under 20 Minutes

While following the Specific Carbohydrate Diet or any diet that forbids pre-packaged foods, it can be hard to come up with a quick meal sometimes.

At least once a week I look through my kitchen trying to find a quick meal that I can cook and enjoy before everyone else is done with their lunches.

My most recent creation is this One Pan Vegan Chilli that is ready in under 20 minutes.

Not only is it quick and easy to make but only using one pan really saves me time after lunch because it minimizes the clean up.

1 pan vegan chilli

I love being able to get a ton of veggies into a lunch while not spending a whole lot of time chopping and preparing them. Using a bag of frozen peppers and onions really is a huge time saver!

This One Pan Vegan Chilli is delicious enough to eat just like the recipes states but feel free to add some more of your favorite veggies to bulk up this meal.

All you will need to make this One Pan Vegan Chilli is:

1 bag of frozen pepper and onion blend

1 can of pinto beans

1 can diced tomato’s

2 tablespoons of garlic powder

Salt and Pepper to taste

A frying pan

Throw the pepper and onion blend into the frying pan and cook on high for about 5 minutes.Once the onions are translucent you can add in the pinto beans. Let cook for another 5 minutes and add the diced tomatoes, garlic powder, and the salt and pepper.

Cook on high for about another 5 minutes. Serve and Enjoy!

1 pan vegan chilli

 

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Have you tried this recipe? What did you think? Leave a comment below with your thoughts!

One Pan Vegan Chilli

One Pan Vegan Chilli

Ingredients

  • 1 bag of frozen pepper and onion blend
  • 1 can of pinto beans
  • 1 can diced tomato's
  • 2 tablespoons of garlic powder
  • Salt and Pepper to taste

Instructions

  1. Throw the pepper and onion blend into the frying pan and cook on high for about 5 minutes.
  2. Once the onions are translucent you can add in the pinto beans.
  3. Let cook for another 5 minutes and add the diced tomatoes, garlic powder, and salt and pepper.
  4. Cook on high for about another 5 minutes.

Easy to make One Pan Vegan Chilli

About Thirty Something Super Mom

Melissa Dixon Thirty Something Super Mom
Thirty Something Super Mom | Website

My journey started after a Crohn's disease diagnosis, inspiring a commitment to well-being. This site shares my distinctive approach to healthy living with my collection of nutritious recipes that boast authentic flavors, mimicking the indulgence of traditional dishes. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living, including homemade cleaners and cleaning hacks. I also share my experience as a veterinary technician and pet groomer, to integrate pet health tips, homemade dog food recipes, and grooming insights to ensure your pets thrive.

Ashley+Nolan

Wednesday 8th of July 2015

My family loves chili, this will be fun and different for dinner tonight!

DJ

Sunday 5th of July 2015

This looks tasty. I love trying new vegan dishes.

James+Robert

Friday 26th of June 2015

This is an easy one and I really like peppers in anything

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