This sugar free banana coffee syrup delivers all the cozy banana bread flavor you love without the added sugar. It’s low carb, Weight Watchers friendly, easy to make, and perfect for transforming your morning cup of coffee into something that tastes like a treat.
If you’ve been on social media lately, you’ve probably seen banana coffee everywhere. From banana bread lattes to homemade banana coffee syrup recipes, this trend has coffee lovers hooked. If you’ve felt like you were missing out because you didn’t want all of the sugar in your coffee, this recipe is for you!

Why You’ll Love This Banana Coffee Syrup
- Sugar free
- Low carb
- Weight Watchers friendly
- Made with simple ingredients
- Ready in minutes
- Tastes like banana bread in your coffee
- Great for iced coffee, hot coffee, and lattes
What Is Banana Coffee?
Banana coffee is one of the latest coffee trends to take over social media. Instead of traditional flavored syrups, banana is used to create a naturally sweet, cozy flavor that reminds many people of banana bread.
The result is a banana bread latte that’s comforting, unique, and surprisingly delicious.
Ingredients
- 1 banana
- ¼ cup brown sugar Swerve
- ¼ cup powdered sugar substitute
- 1 teaspoon vanilla extract
- ⅛ teaspoon nutmeg
- Dash of cinnamon (optional)
- 1–2 cups water

How to Make Sugar Free Banana Coffee Syrup
- Smash an overly ripe banana into a saucepan.
- Add the brown sugar Swerve, powdered sweetener, vanilla, nutmeg, cinnamon, and 1 cup of water to a saucepan.
- Bring the mixture to a gentle simmer over medium heat while whisking to mix.
- Stir occasionally while the banana softens and the flavors combine.
- Continue cooking until the mixture thickens slightly.
- Add additional water, up to 2 cups total, until the syrup reaches your desired consistency.
- Allow the syrup to cool. Keep in mind that it will continue to thicken as it cools.
- Strain if desired for a smoother syrup.
How to Use Banana Bread Coffee Syrup
My favorite way to use this syrup is in iced coffee. Simply add a few tablespoons to your favorite coffee and stir.
You can also use it to make:
- Banana bread lattes
- Hot coffee drinks
- Cold brew coffee
- Protein coffee
- Homemade coffee creamers
- Oatmeal
- Pancakes and waffles
- Yogurt parfaits
- Smoothies

Is Banana Coffee Healthy?
This homemade banana coffee syrup is a healthier alternative to many store-bought syrups because it’s made without added sugar and uses low carb sweeteners instead.
Because the sweetness level is customizable, it’s easy to fit into a variety of lifestyles, including low carb and Weight Watchers plans.
Tips for the Best Banana Coffee Syrup
- Use ripe bananas for the best flavor.
- Start with less water if you prefer a thicker syrup.
- Add more water after cooling if needed.
- Strain the syrup for a smoother texture.
- Store leftovers in an airtight container in the refrigerator.
Frequently Asked Questions
What does banana coffee taste like?
It tastes similar to banana bread with warm notes of vanilla, cinnamon, and nutmeg.
Can I make banana bread lattes at home?
Absolutely. Add this syrup to espresso or strong brewed coffee with your favorite milk for an easy homemade banana bread latte.
Is this banana coffee syrup sugar free?
Yes. This recipe uses sugar substitutes instead of traditional sugar, making it a great sugar free option.
Is banana coffee low carb?
Yes. Using low carb sweeteners keeps the carbohydrate count lower than many traditional coffee syrups.
Is this recipe Weight Watchers friendly?
Yes. Because it uses sugar substitutes and simple ingredients, many people following Weight Watchers enjoy it as a flavorful coffee addition. Be sure to calculate points based on the specific ingredients you use.
You’ll Love this Sugar free Banana Coffee Syrup
If you’ve been curious about the viral banana coffee trend, this sugar free banana coffee syrup is the perfect place to start. It delivers the nostalgic flavor of banana bread in your favorite coffee drinks while keeping things low carb and Weight Watchers friendly.
One sip and you just might skip the coffee shop version for good.
More Sugar-Free Coffee Recipes and Banana Treats You’ll Love
If this sugar free banana coffee syrup has you hooked on the banana bread latte trend, you’re in good company. One of the easiest ways to stick to a low carb or Weight Watchers lifestyle is to recreate your favorite coffee shop drinks at home using simple ingredients and healthier swaps.
For another coffeehouse-inspired favorite, try my 1 Point Brown Sugar Shaken Espresso. Made with brown sugar Swerve, it’s the perfect Weight Watchers friendly iced coffee recipe when you’re craving a Starbucks-style drink without the sugar overload.
If you love homemade coffee syrups, don’t miss my Keto Coffee Syrup Recipe. This sugar free caramel syrup is low carb, easy to make, and a delicious addition to iced coffee, cold brew, and lattes.
Since this recipe tastes just like banana bread in your coffee, you’ll definitely want to try my Low Carb Banana Bread Recipe. It’s one of my most popular healthy banana recipes and makes the perfect companion to your morning cup of coffee.
Short on time? My Air Fryer Banana Bread delivers all the cozy banana bread flavor in a fraction of the time. Pair a warm slice with a homemade banana bread latte for the ultimate café-at-home experience.
Looking for another healthy banana snack? These Air Fryer Banana Chips are naturally sweet, crunchy, and perfect for satisfying snack cravings between meals.
And if coffee is your love language, you’ll also enjoy this creamy dairy free Coffee Ice Cream Recipe. It’s a fun way to enjoy bold coffee flavor in dessert form while still keeping things simple and homemade.
Whether you’re searching for banana coffee recipes, homemade sugar free coffee syrups, low carb coffee drinks, or Weight Watchers friendly treats, these reader favorites will help you enjoy all the flavors you love without sacrificing your health goals.
Watch me make this recipe and follow my Youtube channel, here.

sugar free banana coffee syrup
Make a sugar free banana coffee syrup like the viral banana coffee but a low carb, Weight Watchers one that tastes like banana bread coffee!
Ingredients
- 1 banana
- ¼ cup brown sugar Swerve
- ¼ cup powdered sugar substitute
- 1 teaspoon vanilla extract
- ⅛ teaspoon nutmeg
- Dash of cinnamon (optional)
- 1–2 cups water
Instructions
- Smash an overly ripe banana into a saucepan.
- Add the brown sugar Swerve, powdered sweetener, vanilla, nutmeg, cinnamon, and 1 cup of water to a saucepan.
- Bring the mixture to a gentle simmer over medium heat while whisking to mix.
- Stir occasionally while the banana softens and the flavors combine.
- Continue cooking until the mixture thickens slightly.
- Add additional water, up to 2 cups total, until the syrup reaches your desired consistency.
- Allow the syrup to cool. Keep in mind that it will continue to thicken as it cools.
- Strain if desired for a smoother syrup.
Nutrition Information
Yield
16Serving Size
1Amount Per Serving Calories 38Total Fat 0gSaturated Fat 0gUnsaturated Fat 0gSodium 1mgCarbohydrates 9gFiber 0gSugar 9gProtein 0g
The nutrition in recipes is calculate by AI, mistakes happen. It is highly recommended to check carb counts to make sure these recipes fit into your diet. Also, if you are following a specific diet or have allergies to certain foods, be sure to do your research on products before considering it safe to consume.
About Thirty Something Super Mom

My journey started after a Crohn's disease diagnosis, inspiring a commitment to well-being. This site shares my distinctive approach to healthy living with my collection of nutritious recipes that boast authentic flavors, mimicking the indulgence of traditional dishes. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living, including homemade cleaners and cleaning hacks. I also share my experience as a veterinary technician and pet groomer, to integrate pet health tips, homemade dog food recipes, and grooming insights to ensure your pets thrive.
