Eating healthy and eating well are not terms that often go together. Ever since I have been on a super healthy super restricted diet I have learned the true meaning of when life hands you lemons, make lemonade. I am on the Specific Carbohydrate Diet which is also known as SCD. At first, this diet […]
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If you have spent anytime at all on my blog looking at recipes and reading my posts then you may be a little familiar with the Specific Carbohydrate Diet. Even if you have heard a little bit about it, it can be hard to figure out just what it is. Trust me, I know because […]
Indulge in a delicious treat without the worry, try these guilt free ice cream sandwiches. Great for gluten free and the Specific Carbohydrate Diet.
These peanut butter and jelly sandwich cookies are the perfect indulgence because they are both delicious and guilt-free. Even if you don’t follow a diet like the Specific Carbohydrate Diet, you have to appreciate the fact that these cookies are made without added sugar and are gluten-free.
If you enjoy a delicious Italian meal with lots of flavor, this scd chicken parmesan recipe is perfect for you. Made for the specific carbohydrate diet, this recipe is gluten-free and paleo friendly!
This scd crockpot apple cobbler is gluten free, sugar free, low carb, and is great for the specific carbohydrate diet, paleo diet, and a guilt free dessert.
This recipe for SCD Pumpkin Spice Cupcakes is perfect for those on the Specific Carbohydrate Diet, Paleo or just want a low carb delicious treat!
This scd pie crust is perfect for many different kinds of pies from open faced fruit pies to chicken pot pie’s for the whole family. Perfect for the Specific Carbohydrate Diet or Paleo.
When the craving hits and you reach for a bad food, make these quick banana spice healthy muffins instead. So fast and delicious, perfect for anytime.
These scd strawberry muffins are so delicious you won’t believe that they are gluten free and SCD friendly. No added sugar and easy to make, this recipe is a keeper!