Learn the benefits of a Specific Carbohydrate Diet for Crohn’s Disease, celiac disease, ulcerative colitis, diverticulitis, & autism.
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Eating healthy and eating well are not terms that often go together. Ever since I have been on a super healthy super restricted diet I have learned the true meaning of when life hands you lemons, make lemonade. I am on the Specific Carbohydrate Diet which is also known as SCD. At first, this diet …
My diagnosis of Ulcerative Colitis and my journey to heal my self through the Specific Carbohydrate Diet with healthy gluten-free recipes.
This SCD deep dish pizza recipe is the perfect SCD pizza crust for those following the Specific Carbohydrate Diet or gluten-free diet!
These easy gluten-free banana muffins are soft and moist, made in one bowl in under 30 minutes! Perfect for the Specific Carbohydrate Diet.
This Zucchini Lasagna recipe is gluten-free and specific carbohydrate diet friendly. Perfect for a healthy yet easy dinner idea.
This Easy Yogurt Fruit Dip with Pumpkin is an easy 2-minute yogurt dip that is great for a gluten-free diet and a Specific Carbohydrate Diet.
This paleo banana cream pie is made refined sugar free and is the perfect pie for the Specific Carbohydrate Diet.
Learn how to make healthy baked apples topped with a guilt-free vanilla ice cream perfect for a gluten-free or Specific Carbohydrate Diet.
Learn how to make the best coffee ice cream with no dairy, perfect for the specific carbohydrate diet. Easy to make with a no churn option!