Eating healthy and eating well are not terms that often go together. Ever since I have been on a super healthy super restricted diet I have learned the true meaning of when life hands you lemons, make lemonade. I am on the Specific Carbohydrate Diet which is also known as SCD. At first, this diet […]
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If you have spent anytime at all on my blog looking at recipes and reading my posts then you may be a little familiar with the Specific Carbohydrate Diet. Even if you have heard a little bit about it, it can be hard to figure out just what it is. Trust me, I know because […]
These peanut butter and jelly sandwich cookies are the perfect indulgence because they are both delicious and guilt-free. Even if you don’t follow a diet like the Specific Carbohydrate Diet, you have to appreciate the fact that these cookies are made without added sugar and are gluten-free.
If you enjoy a delicious Italian meal with lots of flavor, this scd chicken parmesan recipe is perfect for you. Made for the specific carbohydrate diet, this recipe is gluten-free and paleo friendly!
This scd crockpot apple cobbler is gluten free, sugar free, low carb, and is great for the specific carbohydrate diet, paleo diet, and a guilt free dessert.
This recipe for SCD Pumpkin Spice Cupcakes is perfect for those on the Specific Carbohydrate Diet, Paleo or just want a low carb delicious treat!
This scd pie crust is perfect for many different kinds of pies from open faced fruit pies to chicken pot pie’s for the whole family. Perfect for the Specific Carbohydrate Diet or Paleo.
There is nothing more refreshing than ice cream on a hot day. This 3 ingredient Coconut Ice Cream is not only delicious but easy and guilt free,too!
If you love the bold flavors of fajitas but don’t want to spoil your diet, this low carb option is perfect. It’s so easy, cheesy, and sure to hit the spot!
Learn to make your own Homemade Yogurt Recipe for SCD, from sterilizing the milk to what starter to use, this homemade yogurt tutorial makes it easy.