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Guilt Free Desserts: Apples & Cream

There is nothing more enjoyable than eating delicious guilt free desserts that are made with all natural ingredients. I enjoy making recipes with real foods and leaving out all of the poisonous add ins that are found in most package foods.

Although my family is not following SCD, I love being able to serve them delicious guilt free desserts like our newest favorite, Apples & Cream.
Guilt Free Desserts Apples & Cream


This is a two part recipe but don’t let that scare you away, it is so simple to make! All you will need to make this Apples & Cream recipe is:

Ingredients needed for the Baked Apples

  • 4 apples
  • 1/2 Lemon
  • 4 Teaspoons Vanilla Extract
  • 2 Teaspoons Cinnamon
  • 8 Tablespoons of Honey
  • 4 Ramekins

Ingredients needed for the Vanilla Ice Cream Topping

  • 32 Ounces Coconut Milk
  • 4 Tablespoons Vanilla Extract
  • 1/2 Cup of Honey
  • 3 Egg Yolks
  • 2 Tablespoons of Butter
  • Frying Pan
  • Ice Cream Maker

Apples & Cream


Preheat oven to 375 degrees

Slice Apples thinly and place into ramekins. Drizzle lemon juice on top of each pile of apples. ( divide the half of lemon juice between the four) Add 1 Teaspoon of vanilla extract to each dish. Sprinkle a half of a teaspoon of cinnamon as well as 2 tablespoons of honey on each.

Bake in the oven for about 12 minutes, pull out and stir each dish. Return to oven for about another 12 minutes. Let cool in refrigerator for about 2 hours.

In a frying pan add coconut milk, 4 tablespoons of vanilla extract, 1/2 cup of honey, 2 egg yolks, and 2 tablespoons of butter. Stir while heating on medium for about 10 minutes. The mixture will thicken a little bit while cooking but be sure to scrape the sides so that the mixture doesn’t stick to the pan.

Remove from oven and let cool in refrigerator for 2 hours. Put into Ice Cream maker when it has cooled completely and churn for about 30 minutes.

apples n cream


Scoop ice cream on top of the baked apples and serve immediately. Drizzle a little bit of honey on top for the perfect presentation and enjoy!

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Apple and Cream Guilt Free


Tuesday 29th of September 2015

This looks so good and would be a great recipe for fall.


Thursday 10th of September 2015

Match made in heaven! Thanks for sharing this scrumptious recipe! x


Thursday 10th of September 2015

If these desserts are guilt-free and healthy, then I'm all for trying each one of them. Baked apples look so good and the together with the vanilla ice cream topping, I think I'm going to finish this treat in less than a minute. If we don't have ice cream maker, what can be a good alternative?


Wednesday 9th of September 2015

This is the perfect fall recipe! I can't wait to try this out after we go to the apple orchard soon! Fresh apples and homemade ice cream sounds perfect! I can't wait to try this out!

Castaway with Crystal

Wednesday 9th of September 2015

This is AWESOME! I can't make the Ice Cream myself but I will definitely be trying out those apples. So happy to find this :D

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