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If you are on the Specific Carbohydrate Diet, Paleo Diet, or just enjoy gluten free, sugar free, guilty desserts than this recipe for Crock Pot Apple Cobbler is for you.
When following a sugar free or gluten free diet it can be hard to find desserts and it is especially hard to find a crockpot recipe it seems. That’s why I enjoy creating easy peasy crockpot recipes for the Specific Carbohydrate & Paleo Diet. Keeping it simple is the best way to stay on track and put your health first no matter when the craving for a delicious dessert hits.
This apple cobbler recipe is the perfect way to enjoy the typical Fall flavors of apples and spice alongside a creamy ice cream that is also both gluten and sugar free.
I started out by peeling apples and then slicing them into a few chunks before dropping them into the crockpot. I then added the seasoning along with the honey on top of them.
In a separate bowl, I mixed the almond flour, coconut flour and baking soda together to create the crumb top of this apple cobbler recipe.
Once I had a good mixture of the dry ingredients, I sprinkled that on top of the apple mixture, poured butter on top and let it cook on high for about a half hour before stirring.
You can mix it in right away if you want to set it and forget it as they say but I like to wait until the liquid from the apples starts to seep out, it allows the mixture to crisp against the sides of the crockpot a bit.
Allow the apple cobbler to cook in the crockpot for about 2 to 3 hours.
To make the sugar free and gluten free vanilla ice cream, just mix one can of coconut milk, 4 teaspoons of vanilla extract, 3 Tablespoons of almond milk and 2 tablespoons of honey in a blender.
Once blended add to an ice cream maker for about 25 minutes and then freeze for another half hour to an hour or so depending on the consistency you enjoy your ice cream to be.
This recipe is so easy and if you follow the Specific Carbohydrate Diet you know that anytime you can make a delicious recipe like this in a crockpot, it’s a good day.
The best part is that even if you do not follow SCD, Paleo, GAPS, Gluten Free, or a Sugar Free diet, you will love this Crock Pot Apple Cobbler! If you want to know more about the Specific Carbohydrate Diet and how it has helped so many heal their gut, click here or search my site for more info.
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SCD Crock Pot Apple Cobbler
This gluten-free crock pot apple cobbler is perfect for the Specific Carbohydrate Diet.
Ingredients
- Bag of Gala Apples
- 1 Teaspoon of Vanilla Extract
- 1/3 Cup of Honey
- 1/2 Teaspoon of Ginger
- 2 Tablespoons of Cinnamon
- 1 Teaspoon of Nutmeg
- 1/2 Cup of Almond Flour
- 1/4 Cup of Coconut Flour
- 4 Tablespoons of Butter
- 1/2 Teaspoon of Baking Soda
- ----------------------------------
- For the Ice cream
- 1 Can Coconut Milk
- 4 Teaspoons of Vanilla Extract
- 2 Tablespoons of Honey
- 3 Tablespoons of Almond Milk
Instructions
- Peel apples and add to crock pot. Add in honey, ginger, cinnamon, nutmeg, and vanilla. Stir.
- In separate bowl, mix dry ingredients.
- Sprinkle dry ingredients on top. Pour Butter on top of that.
- Stir together and cook for about 2-3 hours.
- For the ice cream, mix all ingredients in blender than add to ice cream maker. Freeze for an additional half hour to an hour depending on consistency you would like.
Notes
Add in more of your favorite flavors for an extra burst in each bite. Increase the cinnamon, add in ginger and nutmeg, or sprinkle in your favorite toppings.
Nutrition Information
Yield
6Serving Size
1Amount Per Serving Calories 431Total Fat 30gSaturated Fat 20gTrans Fat 0gUnsaturated Fat 8gCholesterol 30mgSodium 204mgCarbohydrates 41gFiber 6gSugar 31gProtein 5g
The nutrition in recipes is caluculate by AI, mistakes happen. It is highly recommended to check carb counts to make sure these recipes fit into your diet.
About Thirty Something Super Mom
My journey started after a Crohn's disease diagnosis, inspiring a commitment to well-being. This site shares my distinctive approach to healthy living with my collection of nutritious recipes that boast authentic flavors, mimicking the indulgence of traditional dishes. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living, including homemade cleaners and cleaning hacks. I also share my experience as a veterinary technician and pet groomer, to integrate pet health tips, homemade dog food recipes, and grooming insights to ensure your pets thrive.
Becky
Monday 14th of August 2023
Can a sugar free sweetener be substituted for the honey? Thanks for the recipe!
Melissa
Tuesday 15th of August 2023
Hi Becky! Thanks for stopping by and commenting. I would try replacing honey with liquid stevia but I am not sure of the exact amount for this recipe. As a general rule, it is suggested to replace 1 cup of honey with 1 teaspoon of liquid stevia but in a crockpot recipe this could be a problem if there is not enough liquid. So I would suggest using your best judgement and monitoring it. Please let me know how this turned out!
Greer Sullivan
Sunday 7th of June 2020
How do you make the topping crisp? Mine came out a soggy mess
Melissa
Monday 15th of June 2020
Sorry to hear your topping was a soggy mess, I haven't had that problem. Maybe try a higher temp or cooking longer?
Jenni
Thursday 28th of November 2019
Can’t find anywhere in the recipe about cooking on low or high on the crockpot. Please let me know!
Melissa
Thursday 5th of December 2019
Hi Jenni, it all depends on how long you want to cook. If you cook on low, you can leave it as long as you like but if you cook on high it will continue to cook.
Adam
Sunday 17th of November 2019
I'm looking to make this for about 25 people, and I am wondering how many servings this makes? Thanks, Adam
Melissa
Tuesday 19th of November 2019
I am not sure, I guess it depends on how much you would consider a serving. I would probably go by how big your serving dishes are and quadruple the recipe, if I were you. 25 people is quite a task, good luck and enjoy!
Tianna
Friday 1st of November 2019
Hello, Do the apples have to be peeled or can the skin be left on ?
Melissa
Sunday 3rd of November 2019
I have only made this with peeled apples so I'm not sure if it would work either way. If you are brave and up for an experiment i would love to hear about your results but if you would like a sure thing, peel them first. Thanks for stopping by and good luck.