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SCD Lunches

Welcome to our Specific Carbohydrate Diet, SCD Lunches Collection—a haven for those seeking flavorful, health-conscious meals that align with the principles of the Specific Carbohydrate Diet. We’ve curated a selection of delightful lunch recipes that are not only delicious but also mindful of dietary needs.

Quick and Flavorful Keto Chicken

  • Easy Keto Chicken Breast Recipe: For the low-carb enthusiasts in search of a quick and delicious meal, our keto chicken breast recipe is a game-changer. Indulge in juicy, tender chicken that’s full of flavor and incredibly easy to prepare.

Flourless Bread Bliss

  • Simple Cashew Bread (Gluten Free, SCD, Paleo): Dive into the world of homemade cashew bread—a flourless sandwich bread recipe perfect for SCD lunches, Paleo, and gluten-free diets. Discover the joy of crafting your own cashew butter for this delightful creation.

Mexican Flavors Reinvented

  • Best Cheesy Fajita Mexican Keto Casserole: If you’re a keto enthusiast with a love for Mexican flavors, our Cheesy Fajita Mexican Keto Casserole is a must-try. Experience the fusion of cheesy goodness and bold spices in this delectable dish.

Gluten-Free Comfort with Chicken Pot Pie

  • Gluten-Free Chicken Pot Pie SCD: Our gluten-free chicken pot pie is a comforting delight, perfect for those on the SCD or paleo diet. Experience the ease of gluten-free cooking with this delicious dinner option.

Berrylicious Jelly Magic

  • How to Make Blueberry Jelly Recipe (Frozen Berry Method): Delight in a blueberry jelly recipe crafted from frozen berries. This easy method, with no added sugar, is tailor-made for those on the specific carbohydrate diet.

Air Fryer Wonders

  • Healthiest Lunch Meat in the Air Fryer: Learn the art of creating the healthiest lunch meat using the air fryer. This easy and delicious recipe promises a delightful lunchtime experience every day.

One-Pan Sensation

  • Keto Chicken Fajita Seasoning: Elevate your lunch or dinner with our keto chicken fajita seasoning recipe. A simple one-pan wonder that anyone can whip up for a flavorful meal.

Breakfast for Lunch? Absolutely!

  • Bacon, Egg, and Pepper Quick Skillet: This quick skillet featuring bacon, eggs, and peppers is perfect not just for breakfast but any time of day. Satisfy your cravings with this versatile and delicious meal.

SCD Chicken Zucchini Alfredo

  • SCD Chicken Zucchini Alfredo: Indulge in a healthier version of a family favorite. Our SCD Chicken Zucchini Alfredo is a creation that combines wholesome ingredients with the flavors your family loves.

Vegan Chili in a Flash

  • One Pan Vegan Chili Ready in Under 20 Minutes: When time is of the essence, our one-pan vegan chili comes to the rescue. Ready in under 20 minutes, it’s a quick and satisfying meal for SCD followers.

Embark on a culinary journey with our SCD Lunch recipes, where each dish is a testament to the marriage of flavor and nutritional consciousness. From quick keto delights to comforting pot pies, our collection invites you to savor every bite of your SCD lunchtime experience

Juicy Skillet Chicken Breast Recipe (Quick, Easy & Low Carb)

April 21, 2025 by Melissa
low carb chicken breast recipe with lettuce

Juicy skillet chicken breast made with boneless, skinless chicken in one pan. Easy, healthy, low carb recipe perfect for salads or meal prep!

Categories Low Carb & Keto Recipes, Low Carb Dinners, Recipes, SCD Lunches Tags chicken 5 Comments

Chicken Zucchini Alfredo – SCD, Gluten-free Recipe

December 18, 2024 by Melissa
scd chicken zucchini alfredo

This Chicken Zucchini Alfredo recipe is a creamy gluten- free SCD-friendly dish of zucchini, chicken, and peppers in a rich Alfredo sauce.

Categories Low Carb & Keto Recipes, Recipes, SCD Dinners, SCD Lunches Tags chicken 21 Comments

How to Cook Burgers in the Oven

October 8, 2024October 2, 2024 by Melissa
How to Cook burgers in the Oven

Learn how to cook burgers in the oven, for perfect burgers without the mess from pan frying. Everyone will love these easy oven baked burgers!

Categories Low Carb & Keto Recipes, Low Carb Dinners, Recipes, SCD Dinners, SCD Lunches, SCD Recipes Leave a comment

Cashew Bread – Grain Free, Gluten Free, SCD, Paleo

September 18, 2024July 8, 2024 by Melissa
cashew bread on cutting board with gluten free ingredients

Homemade cashew bread for Paleo, SCD, or gluten-free. This flourless sandwich bread recipe uses cashew butter for a loaf of healthy bread.

Categories Low Carb & Keto Recipes, Recipes, SCD Lunches, SCD Recipes Tags nuts 10 Comments

Keto Raspberry Vinaigrette Low-Carb Salad Dressing (SCD)

May 1, 2024 by Melissa
oil and vinegar mixed with raspberries

You’ll love this quick keto raspberry vinaigrette dressing to top all of your low carb salads! Easy, delicious, and simple to make in minutes.

Categories Low Carb & Keto Recipes, Low Carb Dinners, Recipes, SCD Lunches, SCD Recipes Tags olive oil, raspberry, vinegar Leave a comment

Best Cheesy Fajita Mexican Keto Casserole

January 19, 2024April 21, 2023 by Melissa
Easy Cheesy Low Carb Fajitas 2

If you are following a keto diet and love the flavors of Mexican food, this Cheesy Fajita Mexican Keto Casserole recipe is sure to be a hit.

Categories Casseroles, Dinner, Low Carb & Keto Recipes, Low Carb Dinners, Recipes, SCD Dinners, SCD Lunches Tags beef, cheese 8 Comments

Gluten Free Chicken Pot Pie SCD

August 4, 2025April 7, 2023 by Melissa
Gluten Free Chicken Pot Pie

This gluten free chicken pot pie recipe is perfect for those on SCD or the paleo diet. This dinner makes gluten-free cooking easy!

Categories Recipes, SCD Dinners, SCD Lunches, SCD Recipes Tags chicken 54 Comments

How to Make Blueberry Jelly Recipe Frozen Berry Method

November 22, 2024March 20, 2023 by Melissa
blueberry jelly recipe from frozen berries for SCD

This easy blueberry jelly recipe using frozen berries contains no added sugar and is perfect for those on the specific carbohydrate diet.

Categories Recipes, SCD Lunches, SCD Recipes Tags blueberry 15 Comments

Healthiest Lunch Meat in the Air Fryer

January 19, 2024October 5, 2022 by Melissa
Healthiest Lunch Meat

Learn how to make the Healthiest Lunch Meat in the air fryer. Such an easy and delicious recipe for every day!

Categories Air Fryer Recipes, Recipes, SCD Lunches, SCD Recipes Tags turkey 2 Comments

Keto Chicken Fajita Seasoning

January 19, 2024September 3, 2022 by Melissa
Keto Chicken Fajita Seasoning

This keto chicken fajita seasoning recipe is perfect for lunch or dinner. Anyone can make this Simple one-pan recipe!

Categories Low Carb & Keto Recipes, Low Carb Dinners, Recipes, SCD Dinners, SCD Lunches Tags chicken 1 Comment
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A blogger based in Iowa who loves to cook, create, and travel. I like to share unique travel destinations, healthy versions of traditional recipes, and homemaking tips but you can find a variety of useful articles throughout the site. Learn more about the blogger behind the site from the About Me page.

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