This easy pico de gallo recipe is a delicious restaurant quality combination of flavorful fruits and veggies that can be made in a few minutes!
This Apple Chips Recipe is perfect for a healthier snack that doesn’t require any deep frying or prep work. With just three simple ingredients and 30 minutes, you can enjoy a delicious apple chip with plenty of crunch!
This Healthy Apple Bread is full of flavor without the traditional bread ingredients like gluten and sugar. Perfect for Paleo, SCD, and diabetics!
This salsa recipe is the easiest & fastest salsa recipe because all you have to do is dump your ingredients in the blender to enjoy restaurant style salsa.
These bomb pops are made from real fruit so whether you call them firecrackers, red white & blue popsicles or bomb pops, they are the perfect Summer treat!
Ever since I was a little kid, I have loved the taste of peanut butter whether it was in cookies, ice cream, peanut butter bars, candy, or on a sandwich. I have also always enjoyed chocolate but since starting the Specific Carbohydrate Diet, which does not allow traditional chocolate, I have begun trying out new […]
During the Fall, everyone is enjoying pumpkin pies, coffees, doughnuts, and basically everything pumpkin flavored. I wanted to whip up an easy snack that everyone could enjoy even if you are sugar free, gluten free, or on the Specific Carbohydrate Diet. This Easy Cinnamon Pumpkin Dip is the perfect snack that you can easily whip […]
Pumpkin Pie Cupcakes The time of year when most people pack on the pounds is upon us, it seems that everywhere you look there is sugary foods and decadent desserts. It’s hard not to give into temptation when everyone is filling their home with apple flavored everything and pumpkin filled something or other. For those […]
There is nothing more enjoyable than eating delicious guilt free desserts that are made with all natural ingredients. I enjoy making recipes with real foods and leaving out all of the poisonous add ins that are found in most package foods. Although my family is not following SCD, I love being able to serve them […]
While I was grocery shopping last week I was blown away by the price of blueberries. My mind immediately started scanning through the possibilities like SCD Blueberry Muffins, Blueberry Jelly, Blueberry Pie. They were only 99 cents for a pint! I have paid up to $5 for blueberries in the past so when I find […]