These stuffed mini peppers with cream cheese and spinach are creamy, cheesy, and packed with flavor! With a blend of garlic, onion powder, Parmesan, and mozzarella, these baked mini bell peppers are a crowd-pleaser for any occasion.
Plus, they are really easy to make, which makes them the perfect appetizer, healthy snack, or side dish!

Why You’ll Love These Cream Cheese Stuffed Mini Peppers
- Easy to make – Ready in just 20 minutes
- Low-carb and keto-friendly
- Perfect for parties, game nights, and meal prep
- Packed with flavor – Cheesy, garlicky, and irresistibly creamy

Ingredients for Cream Cheese Stuffed Mini Peppers
To make these spinach and cheese stuffed peppers, you’ll need:
- 1 lb mini bell peppers (red, orange, or yellow)
- 8 ounces cream cheese (softened)
- 1/4 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/8 cup grated Parmesan cheese
- 1/2 cup fresh spinach (chopped)
- 1/2 cup shredded mozzarella cheese
How to Make Stuffed Mini Peppers with Cream Cheese
Head to the recipe card below for the full measurements and instructions in one easy to print place. You will also find my recipe video sharing this Spinach & Cheese Stuffed Peppers Recipe.
Step 1: Prepare the Peppers
Preheat your oven to 350°F and line a baking sheet with parchment paper. Slice each mini bell pepper in half lengthwise and remove the seeds.
Step 2: Make the Filling
In a medium bowl, mix together cream cheese, garlic powder, onion powder, Parmesan cheese, and chopped spinach until well combined.
Step 3: Stuff the Peppers
Fill each mini pepper half with the cream cheese mixture and place them on the prepared baking sheet. Sprinkle shredded mozzarella cheese over the top.
Step 4: Bake to Perfection
Bake at 350°F for 15-20 minutes, or until the cheese is melted and bubbly. Serve warm and enjoy!

Tips for the Best Spinach and Cheese Stuffed Peppers
- Use softened cream cheese – This makes mixing easier and ensures a smooth filling.
- Chop spinach finely – This helps it blend evenly into the mixture.
- Add extra cheese – For an even cheesier bite, mix in more mozzarella or Parmesan.
- Make them spicy – Add a pinch of red pepper flakes or diced jalapeños for some heat!
Stuffed Mini Peppers with Cream Cheese Variations
- Bacon-Wrapped: Wrap each stuffed pepper with a slice of bacon before baking.
- Greek-Style: Add feta cheese and fresh dill for a Mediterranean twist.
- Loaded Cheddar Peppers: Swap mozzarella for cheddar cheese and add crispy bacon bits.
- Spicy Jalapeño Peppers: Substitute mini bell peppers with jalapeños for a spicier version!

Frequently Asked Questions
Can You Stuff Mini Peppers with Cream Cheese?
Yes! Mini peppers are the perfect size for stuffing with a creamy filling. Simply mix cream cheese, Parmesan, garlic powder, onion powder, and spinach, stuff the peppers, and bake until soft and cheesy.
Do You Need to Cook the Peppers Before Stuffing Them?
No, you don’t need to pre-cook mini peppers before stuffing them. They bake perfectly in the oven, becoming slightly tender while still holding their shape.
What Seasoning Goes Well with Bell Peppers and Cream Cheese?
For added flavor, try Italian seasoning, smoked paprika, or taco seasoning. Fresh herbs like basil, parsley, or chives also work great!
Can You Make These Mini Peppers Ahead of Time?
Yes! Prepare and stuff the peppers up to 24 hours in advance and store them in the fridge. Bake just before serving.
Can You Freeze Stuffed Mini Peppers?
Yes! Arrange stuffed peppers on a baking sheet and freeze until solid. Transfer to an airtight container and freeze for up to 3 months. Bake from frozen at 350°F for 25 minutes.
Are These Stuffed Mini Peppers Keto-Friendly?
Absolutely! These cream cheese stuffed mini peppers are low in carbs and perfect for a keto diet.
Try These Other Delicious Pepper Recipes
- Keto Stuffed Peppers
- Low Carb Pepper Steak Stir Fry
- Easy Pickled Jalapenos
- Keto Stuffed Bell Pepper Soup
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Stuffed Mini Peppers with Cream Cheese and Spinach
These easy stuffed mini peppers with cream cheese and spinach make the perfect appetizer or snack. Gluten-free, low-carb, and keto.
Ingredients
- 1 lb mini bell peppers (red, orange, or yellow)
- 8 ounces cream cheese (softened)
- 1/4 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/8 cup grated Parmesan cheese
- 1/2 cup fresh spinach (chopped)
- 1/2 cup shredded mozzarella cheese
Instructions
Preheat your oven to 350°F and line a baking sheet with parchment paper. Slice each mini bell pepper in half lengthwise and remove the seeds.
In a medium bowl, mix together cream cheese, garlic powder, onion powder, Parmesan cheese, and chopped spinach until well combined.
Fill each mini pepper half with the cream cheese mixture and place them on the prepared baking sheet.
Sprinkle shredded mozzarella cheese over the top.
Bake at 350°F for 15-20 minutes, or until the cheese is melted and bubbly. Serve warm and enjoy!
Notes
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 283Total Fat 23gSaturated Fat 13gTrans Fat 0gUnsaturated Fat 7gCholesterol 67mgSodium 314mgCarbohydrates 12gFiber 3gSugar 7gProtein 8g
The nutrition in recipes is calculate by AI, mistakes happen. It is highly recommended to check carb counts to make sure these recipes fit into your diet. Also, if you are following a specific diet or have allergies to certain foods, be sure to do your research on products before considering it safe to consume.
About Thirty Something Super Mom

My journey started after a Crohn's disease diagnosis, inspiring a commitment to well-being. This site shares my distinctive approach to healthy living with my collection of nutritious recipes that boast authentic flavors, mimicking the indulgence of traditional dishes. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living, including homemade cleaners and cleaning hacks. I also share my experience as a veterinary technician and pet groomer, to integrate pet health tips, homemade dog food recipes, and grooming insights to ensure your pets thrive.