Looking for the perfect sugar free brownies recipe? These fudgy brownies are the best substitute for traditional brownies and are sure to satisfy your sweet tooth. This recipe is a gluten-free, low-carb dessert that will curb your chocolate cravings while not spiking your blood sugar levels.
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Everyone will love the fudgy texture of this sugar-free brownie recipe and once you try them, you will agree that these are the best brownies you have ever had.
- Why You'll Love This Sugar Free Brownies Recipe
- Sugar Free Brownies Recipe Ingredients
- Sugar Free Chocolate Frosting Recipe
- Sugar Free Brownies Recipe Instructions
- How to Make Sugar Free Chocolate Frosting
- Best Chocolate for Sugar-Free Treats
- Expert Tips for Making Fudgy Brownies Without Sugar
- Can You Substitute Powdered Sugar for Sugar in Brownies?
- More Sugar Free Recipes
This easy recipe for sugar-free brownies is the perfect replacement for regular brownies when you need your chocolate fix without added sugar.
As with all of my healthy desserts, the best part is that these gooey brownies are made with simple ingredients and easy-to-follow instructions.
Why You’ll Love This Sugar Free Brownies Recipe
I have adapted my keto brownies recipe to increase the fudgy texture and chocolate flavor while keeping the brownie batter low carb and free of refined sugar.
For those following a medically restrictive diet or a sugar free life style, these fudgy low carb brownies are sure to be your favorite dessert.
Whether you’re navigating dietary restrictions or savoring the freedom of a sugar-free lifestyle, these brownies are sure to become your ultimate go-to sugar-free treat, offering a perfect blend of indulgence and health-conscious choices.
Sugar Free Brownies Recipe Ingredients
- 1/2 Cup Almond Flour: Infusing a nutty essence, almond flour lays the foundation for a gluten-free and nutrient-rich base.
- 3 Eggs: Providing structure and moisture, these eggs contribute to the perfect fudgy consistency in every bite.
- 1 Stick + 2 teaspoons Butter: Melted to luscious perfection, butter imparts a rich flavor that complements the chocolatey notes.
- 1 teaspoon Instant Coffee: Elevating the chocolate flavor, instant coffee adds a delightful depth and richness.
- 1/4 cup Dutch Cocoa: Boasting a deep and intense cocoa experience, Dutch cocoa lends its unique character to the brownie batter.
- 1/2 Cup Sugar-Free Chocolate Chips: Scattered throughout, these chocolate chips bring pockets of sweetness without the added sugars.
- 1 Cup Swerve Powdered Sugar: A low-carb alternative, Swerve Powdered Sugar sweetens the brownies without the guilt.
- 1/2 teaspoon Baking Powder: Acting as a leavening agent, baking powder ensures a perfectly risen and tender brownie.
- 1 teaspoon Vanilla Extract: Infusing a warm and aromatic essence, vanilla extract adds a comforting undertone to the flavor profile.
Sugar Free Chocolate Frosting Recipe
- 1/2 Stick Butter
- 1/2 Cup Cream Cheese
- 1 Cup Swerve Powdered Sugar
- 1 teaspoon Vanilla
- 3 tablespoons Heavy Cream
- Dash of Salt
Sugar Free Brownies Recipe Instructions
Step 1: Preheat the Oven
Preheat your oven to 375 degrees. Line a 9×9 pan with parchment paper.
Step 2: Melt Chocolate
In a microwave-safe bowl, melt butter and chocolate chips in thirty-second increments until a smooth liquid consistency is achieved. A little bit at a time works best, to make sure you do not burn the chocolate and butter.
Step 3: Mix Dry Ingredients
In a large mixing bowl, combine the dry ingredients—almond flour, instant coffee, Dutch cocoa, Swerve powdered sugar alternative, and baking powder.
Step 4: Mix Wet Ingredients
Beat the eggs in a separate large bowl, then mix into the dry ingredients.
Step 5: Mix Everything Together
Pour the melted butter and chocolate chip mixture into the brownie batter along with the egg mixture.
With an electric mixer, stir until well combined.
Step 6: Bake in Oven
Transfer the batter to the prepared pan and bake for 20-25 minutes.
The brownies are ready when a crust forms on top, and the center remains moist.
Step 7: Make the Frosting
While the brownies are baking, prepare the chocolate frosting.
In a mixing bowl, combine softened butter, cream cheese, Swerve powdered sugar, vanilla, heavy cream, and a dash of salt. Mix until smooth.
Step 8: Adding Frosting
When the brownies are done, shut down the oven and pop the prepared baking dish with the finished brownies back into the oven for a few minutes. This will warm up the sugar free chocolate frosting to make it easily spreadable.
How to Make Sugar Free Chocolate Frosting
While the brownies are baking, prepare the chocolate frosting. In a mixing bowl, combine softened butter, cream cheese, Swerve powdered sugar, vanilla, heavy cream, and a dash of salt.
Mix the wet ingredients with the dry ingredients until smooth.
Once the brownies are done, remove them from the oven. Spread the frosting on top, and return the baking pan to the warm oven for a few minutes to soften the frosting, making it easily spreadable.
Room temperature may not be enough to make this sugar-free chocolate frosting spreadable.
Best Chocolate for Sugar-Free Treats
This delicious brownie recipe uses a combination of unsweetened chocolate chips and unsweetened cocoa powder.
For best results, you should follow the original recipe and ingredients list, but if you want a good option for an alternative to what is listed in the recipe card, you may be interested in the following information.
Dutch-process cocoa powder originates from cocoa beans treated with an alkaline solution of potassium carbonate, resulting in a neutral product that doesn’t interact with baking soda. It is commonly combined with baking powder in many sugar free desserts.
Natural cocoa powder, derived directly from roasted cocoa beans, boasts an acidic and bitter profile with an intense chocolate flavor, owing to its high cacao solids content. This acidity makes it ideal for recipes involving baking soda, as the interaction between the two facilitates the rising of your baked goods.
The impact of natural cocoa powder on your recipes can be likened to the interaction observed with a natural leavening agent like yeast.
Dark chocolate, often synonymous with cocoa solids, shares a similar intense and robust flavor profile, making it a complementary choice for those seeking rich chocolate undertones in their culinary creations and can also be found in cacao powder form.
Sugar-free chocolate chips are a sweet and guilt-free alternative to traditional chocolate chips and are perfect for recipes for the keto diet that call for melted chocolate. They are typically sweetened with sugar alternatives like erythritol or stevia.
These sugar alternatives provide a delicious chocolate flavor without the added sugars, making them a popular choice for those following low-carb or sugar-free lifestyles.
Expert Tips for Making Fudgy Brownies Without Sugar
The next time you want to bring out the chocolatey flavor in healthy brownie recipes, add a teaspoon of instant coffee or espresso powder. This is a great way to get a sweet taste without added sugar alcohols or adding in brown sugar, white sugar, or maple syrup.
This limits the net carbs and calories so you can keep your daily values in check, a great option for a low calorie diet.
Another way to sweeten the batter before you bake brownies without adding too much sugar is to use monk fruit. Monk fruit is an ingredient many keto dieters use on a regular basis because it can be used in a sugar-to-alternative ratio of 1 part sugar to ½ part monk fruit.
Add in some yogurt to make healthy Greek yogurt brownies or use part avocado oil and part coconut oil to replace 2 tablespoons of the butter in the ingredient list.
Be sure to store this recipe in an airtight container in the refrigerator for the best results.
Why is Flour Important in Brownies?
Flour serves as the unsung hero in brownies, playing a vital part in binding and structuring the composition.
This recipe uses almond flour in place of all purpose flour and doesn’t call for coconut flour, ensuring moist crumbs, every time.
Keep in mind that almond flour and almond meal are not the same so almond meal would not be a suitable replacement for all-pupose flour in this recipe.
Can Type 2 Diabetes Eat Brownies?
Yes, but it depends on the kind of brownies you want to consume. This recipe is not only low in sugar but it is also low in carbs, so everyone can enjoy life a little with this fudgy sugar free brownies recipe.
Be sure to check the nutritional information and alter the recipe based on your personal consumption preferences.
Avoid so-called sugar free recipes that call for coconut sugar or fresh fruit as these ingredients can spike your glucose levels. So, it’s advisable for individuals with diabetes to monitor their blood sugar levels and consult with a healthcare professional for personalized dietary guidance.
What Sugar Substitute is Best for Diabetics?
The best 5 sugar substitute ideas for people with diabetes are Stevia, Erythritol, Monk Fruit, Xylitol, and Aspartame.
Stevia, a naturally derived sweetener from the leaves of the Stevia rebaudiana plant, boasts zero calories and does not disrupt blood sugar levels. Brands like Truvia and SweetLeaf incorporate Stevia in their sugar substitutes, providing a diabetic-friendly option for sweetness.
Erythritol, a sugar alcohol known for its minimal impact on blood sugar and low-calorie content, is a popular choice in baking. Brands like Swerve and Lakanto utilize Erythritol in their sweeteners, offering a diabetic-friendly alternative without compromising taste in many sugar free recipes.
Monk Fruit, extracted from the monk fruit, is a zero-calorie sweetener that doesn’t elevate blood sugar levels. Brands such as Lakanto Monk Fruit Sweetener and Pure Monk utilize this natural sweetener, providing diabetics with a flavorful and safe sugar substitute.
Xylitol, another sugar alcohol recognized for its low glycemic index, is deemed suitable for diabetics. Brands like XyloSweet incorporate Xylitol into their products, offering a sweet solution without spiking blood sugar levels.
Aspartame, a low-calorie artificial sweetener, is commonly found in various sugar-free products. Brands like NutraSweet and Equal use Aspartame in their sweeteners, presenting diabetics with an alternative that adds sweetness without the worry of impacting blood sugar levels.
Can You Substitute Powdered Sugar for Sugar in Brownies?
Certainly, you have the flexibility to swap powdered sugar for granulated sugar in your brownie recipe. Many brownie recipes involve melted butter, eliminating the need to cream butter and sugar together to achieve the desired rise during baking.
This makes the substitution effortless while maintaining the same texture in the final baked product.
This sugar-free brownies recipe calls for a powdered sugar alternative for the perfect fudgy brownie texture.
More Sugar Free Recipes
This soft peanut brittle recipe combines the delicious flavors of peanut butter without the sugar found in most peanut brittle recipes.
For those peanut butter cravings, you will also love this sugar free peanut butter pie recipe for the keto diet.
For those hoping to make recipes dairy free, you will appreciate how easy it is to make your own coconut milk using a food processor.
If you are looking for a sugar free lemon cake recipe, you have to give this low carb lemon cake a try.
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Sugar Free Brownies Recipe with Sugar Free Chocolate Frosting
These fudgy brownies are the best substitute for traditional brownies and are sure to satisfy your sweet tooth. This recipe is a gluten-free, low-carb dessert that will curb your chocolate cravings while not spiking your blood sugar levels.
Ingredients
Sugar Free Chocolate Brownies Recipe
- 1/2 Cup of Almond Flour
- 3 Eggs
- 10 Tablespoons of Butter
- 1 Teaspoon of Instant Coffee Grounds
- 1 Teaspoon of Vanilla Extract
- 1/4 Cup of Dutch Cocoa
- 1/2 Cup of Sugar Free Chocolate Chips
- 1 Cup of Swerve Powdered Sugar
- 1/2 Teaspoon of Baking Powder
Sugar Free Chocolate Frosting Recipe
- 1/2 Stick of Butter
- 1/2 Cup of Cream Cheese
- 1 Cup of Swerve Powdered Sugar
- 1 Teaspoon of Vanilla Extract
- 3 Tablespoons of Heavy Cream
- Dash of Salt
- 1/4 Cup of Dutch Cocoa
Instructions
Preheat your oven to 375 degrees. Line a 9x9 pan with parchment paper. In a microwave-safe bowl, melt butter and chocolate chips in thirty-second increments until a smooth liquid consistency is achieved.
A little bit at a time works best, to make sure you do not burn the chocolate and butter. In a large mixing bowl, combine the dry ingredients—almond flour, instant coffee, Dutch cocoa, Swerve powdered sugar alternative, and baking powder.
Beat the eggs in a separate large bowl, then mix into the dry ingredients. Pour the melted butter and chocolate chip mixture into the brownie batter along with the egg mixture.
With an electric mixer, stir until well combined. Transfer the batter to the prepared pan and bake for 20-25 minutes.
The brownies are ready when a crust forms on top, and the center remains moist.
While the brownies are baking, prepare the chocolate frosting. In a mixing bowl, combine softened butter, cream cheese, cocoa, Swerve powdered sugar, vanilla, heavy cream, and a dash of salt.
Mix the wet ingredients with the dry ingredients until smooth.
Once the brownies are done, remove them from the oven.
Spread the frosting on top, and return the baking pan to the warm oven for a few minutes to soften the frosting, making it easily spreadable.
Notes
When the brownies are done, shut down the oven and pop the prepared baking dish with the finished brownies back into the oven for a few minutes. This will warm up the sugar free chocolate frosting to make it easily spreadable.
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Nutrition Information
Yield
16Serving Size
1Amount Per Serving Calories 252Total Fat 19gSaturated Fat 10gTrans Fat 0gUnsaturated Fat 7gCholesterol 72mgSodium 142mgCarbohydrates 18gFiber 1gSugar 0gProtein 3g
The nutrition in recipes is caluculate by AI, mistakes happen. It is highly recommended to check carb counts to make sure these recipes fit into your diet.
About Thirty Something Super Mom
My journey started after a Crohn's disease diagnosis, inspiring a commitment to well-being. This site shares my distinctive approach to healthy living with my collection of nutritious recipes that boast authentic flavors, mimicking the indulgence of traditional dishes. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living, including homemade cleaners and cleaning hacks. I also share my experience as a veterinary technician and pet groomer, to integrate pet health tips, homemade dog food recipes, and grooming insights to ensure your pets thrive.