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Keto Peanut Butter Eggs – Easy Sugar-Free Easter Treat

If you’re looking for the best keto peanut butter eggs, this recipe is a game changer! These homemade low-carb peanut butter eggs are rich, creamy, and coated in sugar-free chocolate, making them the perfect Easter treat or year-round dessert.

With just a few simple ingredients, you can enjoy a delicious homemade keto candy without the added sugar or carbs that comes with the traditional Reese’s Peanut Butter Eggs recipe.

Keto Peanut Butter Eggs

Keto Peanut Butter Eggs Ingredients

  • 6 tablespoons butter (softened)
  • 1 cup peanut butter (unsweetened, no added sugar)
  • 2 cups Swerve powdered sugar
  • 1 teaspoon vanilla extract
  • 1 cup sugar-free chocolate chips
  • 1 teaspoon coconut oil

Sugar Free Chocolate Peanut Butter Eggs Instructions

1. Make the Peanut Butter Mixture

In a large bowl, mix together butter, peanut butter, Swerve powdered sugar, and vanilla until smooth.

ingredients for sugar free chocolate peanut butter eggs

2. Shape Into Eggs

Form the mixture into small egg shapes and place them on a parchment-lined baking sheet. Freeze for at least 30 minutes to help them firm up.

3. Prepare the Chocolate Coating

In a microwave-safe bowl, melt sugar-free chocolate chips and coconut oil in 30-second intervals, stirring until smooth.

shaping the Keto Peanut Butter Eggs

4. Coat the Peanut Butter Eggs

Using a fork, dip each frozen peanut butter egg into the melted chocolate, ensuring it’s fully coated. Place back on the parchment paper.

5. Refrigerate and Serve

Refrigerate the keto chocolate peanut butter eggs until the chocolate hardens (about 15-20 minutes). Serve and enjoy!

If you are looking for a Keto Reese’s peanut butter egg copycat recipe, this sugar-free version will do the trick. If you want a Keto Reese’s peanut butter cup copycat recipe, you’ll love these Keto peanut butter cups.

Expert Tips for the Best Keto Peanut Butter Eggs

Use High-Quality Peanut Butter – Look for natural peanut butter with no added sugar.
Freeze Before Dipping – This helps prevent the peanut butter mixture from falling apart in the melted chocolate.
Try Different Nut Butters – Use almond butter or sunflower seed butter for a peanut-free version.
Add a Crunchy Texture – Mix in crushed keto-friendly nuts for extra crunch.

Best Sugar-Free Chocolate Chips for Keto Peanut Butter Eggs

If you’re looking for the best sugar-free chocolate chips for these keto peanut butter eggs, there are a few great options. Stevia-sweetened milk chocolate chips work well, but if you can’t find them, you can use unsweetened baking chocolate and sweeten it yourself with 1-2 teaspoons of liquid chocolate stevia or monk fruit sweetener. Be sure to taste and adjust as needed to get the perfect sweetness.

One of the most popular brands for sugar-free chocolate chips is Lily’s, which can be found at Whole Foods and many grocery stores. If you prefer a darker chocolate flavor, you can also use 85% dark chocolate for a richer taste with fewer carbs.

making melting chocolate for Keto Peanut Butter Eggs

FAQs About Keto Peanut Butter Eggs

Can I Swap the Peanut Butter?

While this recipe is designed for natural peanut butter, you might be wondering if you can use peanut butter powder instead. I wouldn’t recommend it, as the texture will likely be too dry and crumbly. While peanut butter powder is lower in fat and calories, it lacks the creaminess needed to hold these low-carb peanut butter eggs together. If you’re looking for an alternative, try almond butter or sunflower seed butter for a nut-free option.

Is peanut butter good during keto?

Yes! Peanut butter is keto-friendly, but you’ll want to choose natural peanut butter without added sugar. Many store-bought brands contain extra sugars, which can increase your carb intake and knock you out of ketosis. Always check the ingredients list to ensure it’s just peanuts and salt for the best keto option.

How much peanut butter can I eat a day on keto?

Stick with natural, sugar-free peanut butter and watch your portions. A standard serving size is two tablespoons, and on a keto diet, it’s best to limit your intake to two to three servings per day to keep your carbs in check while still getting healthy fats.

Why do I crave peanut butter on keto?

Craving peanut butter? It might be because your body is looking for healthy fats or you’re running low on energy due to reduced carb intake. Peanut butter is rich in fats and protein, making it a common craving for those on a low-carb diet. Choose low-sugar or sugar-free varieties to stay on track.

Will peanut butter break ketosis?

No, as long as you stick to natural peanut butter with no added sugars, it won’t kick you out of ketosis. Peanut butter is high in fat, moderate in protein, and low in carbs, making it a great choice for meeting your keto macronutrient goals. Just be mindful of portion sizes to avoid consuming too many carbs.

Are These Peanut Butter Eggs Gluten-Free?

Yes! This recipe is completely gluten-free and perfect for anyone following a gluten-free diet.

Can I Use Almond Butter Instead?

Absolutely! Almond butter or even sunflower seed butter works great for a nut-free alternative.

More Easy Keto Dessert Recipes

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keto peanut butter eggs
Yield: 18

Keto Peanut Butter Eggs – Easy Low-Carb & Sugar-Free Easter Treat

Prep Time: 15 minutes
Cook Time: 1 minute
Additional Time: 30 minutes
Total Time: 46 minutes

Keto peanut butter eggs are the perfect low-carb, sugar-free treat! Easy to make, gluten-free, and coated in rich chocolate.

Ingredients

  • 6 tablespoons butter (softened)
  • 1 cup peanut butter (unsweetened, no added sugar)
  • 2 cups Swerve powdered sugar
  • 1 teaspoon vanilla extract
  • 1 cup sugar-free chocolate chips
  • 1 teaspoon coconut oil

Instructions

    In a large bowl, mix together butter, peanut butter, Swerve powdered sugar, and vanilla until smooth.

    Form the mixture into small egg shapes and place them on a parchment-lined baking sheet. Freeze for at least 30 minutes to help them firm up. In a microwave-safe bowl, melt sugar-free chocolate chips and coconut oil in 30-second intervals, stirring until smooth.

    Using a fork, dip each frozen peanut butter egg into the melted chocolate, ensuring it's fully coated. Place back on the parchment paper.

    Refrigerate the keto chocolate peanut butter eggs until the chocolate hardens (about 15-20 minutes).

    Serve and enjoy!

Notes

Freezing ensures the peanut butter holds together when dipped. Enhance your treat with a crunchy texture by adding crushed keto-friendly nuts.

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Nutrition Information

Yield

18

Serving Size

1

Amount Per Serving Calories 230Total Fat 16gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 7gCholesterol 10mgSodium 99mgCarbohydrates 19gNet Carbohydrates 2gFiber 2gSugar 13gProtein 4g

The nutrition in recipes is calculate by AI, mistakes happen. It is highly recommended to check carb counts to make sure these recipes fit into your diet. Also, if you are following a specific diet or have allergies to certain foods, be sure to do your research on products before considering it safe to consume.

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About Thirty Something Super Mom

Melissa Dixon Thirty Something Super Mom
Thirty Something Super Mom | Website |  + posts

My journey started after a Crohn's disease diagnosis, inspiring a commitment to well-being. This site shares my distinctive approach to healthy living with my collection of nutritious recipes that boast authentic flavors, mimicking the indulgence of traditional dishes. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living, including homemade cleaners and cleaning hacks. I also share my experience as a veterinary technician and pet groomer, to integrate pet health tips, homemade dog food recipes, and grooming insights to ensure your pets thrive.

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Kristen H.

Sunday 6th of April 2025

Thanks for sharing this recipe for Keto Peanut Butter Eggs – Easy Sugar-Free Easter Treat. They look so good! And I love that they're a relatively healthy treat!

David

Sunday 6th of April 2025

I'm gonna try this receipe

Costel

Sunday 6th of April 2025

No sugar peanut butter is keto?

Dainis

Friday 4th of April 2025

Thanks for sharing!

Cheyll Powning

Thursday 3rd of April 2025

What's not to love. All I can say is YUM!!

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