Parmesan & Herb Baked Chicken Breast

Parmesan & Herb Baked Chicken Breast If you are looking for healthy dinner ideas that the whole family will love you are going to want to add this Parmesan & Herb Baked Chicken Breast into the rotation. Even if you aren’t trying to eat healthy, you are going to enjoy this baked chicken breast seasoned with herbs, coated with parmesan and almond flour then baked to perfection. The best part is that this recipe is so easy you will be happy {Read More}

Gluten Free Chicken Pot Pie SCD

Eating healthy is very important to me and my family so I like to make meals that the whole family can enjoy without having to make separate meals to accommodate my diet.   I follow a very restricted diet called the Specific Carbohydrate Diet which you can find out more about by clicking here. I like to eat foods that taste great and don’t make me feel like I am missing out what everyone else is eating so I created {Read More}

Crock Pot Vegetable Beef Stew

I love a good crock pot meal. They save me so much time in the evenings and it’s always nice to know throughout my day that dinner is taken care of. Sometimes the mornings can be really crazy so even with the time saving crock pot meals, getting them ready in the morning can be hard. So I decided to share my Healthy Crock Pot Vegetable Beef Stew that is so easy to prepare it will not only save you time {Read More}

Crispy Gluten Free Pizza Crust

Pizza is usually something most families pick up at their local pizza chain or have delivered to their home but after trying this recipe you may think twice about ordering out. Not only is this recipe made from all natural ingredients with no additives but this Crispy Gluten Free Pizza Crust is made without yeast, sugar, or grains of any kind.   Friday night is usually pizza night at my house and this past Friday, I decided to try something {Read More}

How to Make Lasagna with Zucchini Layers

I love creating new recipes that are not only healthy but so delicious that my family requests them to be put into the weekly rotation. My newest creation is so easy and delicious that I decided to share with everyone How to Make Lasagna with Zucchini Layers. This recipes is Gluten Free, Low Carb, as well SCD Legal.   Ever since I have been following the Specific Carbohydrate Diet to heal my gut and live a healthier life, I have {Read More}

Easy Fish Recipe for the SCD Diet

We eat a lot of fish at my house so this Easy Fish Recipe for the SCD Diet has been used many times and I am excited to share it!  One of my husband’s favorite activities is fishing and it has been ever since he was a little boy. I love hearing his stories about being up all night fishing, making his own fire, and completely alone at just 8 years old. The stories always amaze me because he was {Read More}

Easy BBQ Ribs Recipe for SCD Diet

This BBQ Ribs Recipe is an all natural meal that your entire family will enjoy. It’s great for those following the SCD Diet which does not allow for most prepackaged foods and that includes condiments. So when I get a craving for basically anything, I have to create it myself. Recently I have been smelling a lot of BBQ’s in my neighborhood and I couldn’t wait any longer to create a BBQ Ribs Recipe!   Since this BBQ Ribs Recipe is {Read More}

CrockPot Mexican Food :Shredded Chicken

Where my husband grew up Mexican Food was everywhere. You could find burritos the size of your head for 5 bucks on practically every corner. In Chicago Mexican Food is no joke, it is authentic and delicious! When I first moved to Illinois 13 years ago, my husband couldn’t wait to introduce me to these burritos he bragged about that we just couldn’t find anywhere near where we lived in Florida. I had grown up in New Jersey and we {Read More}

Homemade SCD Deep Dish Pizza

After living in the Chicago area for 11 years I got use to eating Deep Dish Pizza pretty regularly. Now that I am eating healthy and craving a deep dish pizza…sigh. I decided to swap out all of the bad ingredients for tasty healthy ones without skimping on flavor. Homemade SCD Deep Dish Pizza Recipe Deep Dish Pizza Dough What you’ll need: 2 Cups of Almond Flour 2 Eggs 1/4 cup Parmesan Cheese 2 Teaspoons of Baking Soda 1/4 Cup {Read More}

Easy Sauteed Asparagus Recipe

Last year a tornado took out most of my garden right before it was time to harvest so this year I am waiting impatiently to be able to enjoy the fruits of my labor. I decided to grow more fruits and vegetables than I ever have before to ensure a bountiful harvest at the end of the season. I am most excited about my asparagus and wanted to share my favorite Easy Sauteed Asparagus Recipe because many gardeners are harvesting their {Read More}