Keto Pumpkin Spice Latte Recipe {Starbucks Copycat}

This Keto Pumpkin Spice Latte Recipe is perfect for those following a keto diet. Enjoy the taste of a regular pumpkin spice latte during the Fall season without worrying about piling on those unnecessary grams of carbs. 

This is good news for diabetics because this recipe creates a sugar-free pumpkin spice latte with lots of delicious pumpkin flavor and no added sugar. 

This Keto Pumpkin Spice Latte Recipe contains affiliate links which means that if you make a purchase after clicking a link, I will receive a small portion of the sale at no additional cost to you. 

Why You’ll Love this Keto Pumpkin Spice Latte Recipe

This keto latte is the perfect drink for pumpkin season and the best way to enjoy a classic pumpkin spice latte without having to hit your local coffee shop.

A quick trip to the grocery store to pick up the easy ingredients will have you set for the whole season.

Now you can avoid an expensive Starbucks run and still enjoy a classic Starbucks pumpkin spice latte with your favorite fall spices any time of year.

Although this recipe is for an iced pumpkin spiced latte, you can easily enjoy a hot coffee using the same recipe card at the bottom, just don’t add the ice to your coffee drink. 

What Makes this Pumpkin Spice Latte Recipe Keto?

This low-carb pumpkin spice latte recipe uses a sugar-free sweetener instead of piling on unnecessary grams of sugar that are found in typical non keto-friendly pumpkin spice latte drinks.

This delicious latte uses a keto-friendly sweetener and a low-carb pumpkin pie spice mix to serve up fall flavor without all of the guilt. 

This is the perfect way to enjoy a delicious pumpkin spice blend without piling on unnecessary grams of net carbs. 

Ingredients for Pumpkin Spice Latte

To make this homemade pumpkin spice latte you will need the following ingredients. 

Pumpkin Puree– You can make homemade pumpkin puree or purchase a can of real pumpkin puree to make this recipe even easier. 

Heavy Whipping Cream– Heavy cream adds a nice sweet flavor to this homemade keto pumpkin spice latte. 

Pumpkin Pie Spice– You can whip up your own homemade pumpkin pie spice for this recipe or use storebought to make it easier. 

Instant coffee– A strongly brewed cup of black coffee is the base for this low carb pumpkin spice latte recipe. 

Erythritol- Although erythritol is derived from natural sources it is often listed as artificial ingredients but it helps to sweeten the strong brewed coffee and is preferred over sugar-free syrup in this iced pumpkin spice latte. 

Boiling Water– This ingredient is used to create the cup of coffee that serves as the base of this delicious keto pumpkin spice latte. 

Unsweetened Almond Milk– As with many of the keto recipes you will find on this site, almond milk is a staple in many keto diets. 

Ice Cubes– This recipe calls for warm spices but cold coffee so iced cubes are important when creating the best keto pumpkin spice latte. 

Vanilla Extract– A little bit of vanilla extract goes a long way in this recipe. 

How to Make Keto Pumpkin Spice Latte Recipe 

This recipe comes together by first boiling water in a small saucepan and then adding the water and instant coffee crystals to a mixing bowl.

Use the whisk attachment on a stand mixer, milk frother, or immersion blender to combine the two ingredients for about one minute. Your mixture will become frothy and expand.

The next step is to add the coffee and the rest of the ingredients to a blender. Pulse the ingredients a few times until the ice is completely mixed in with the rest of the ingredients.

Pour into a glass on top of ice or if you prefer this drink without ice, skip that step if you do not want a cold brew.

Garnish your Keto Pumpkin Spice Latte with a dollop of this easy homemade keto whipped cream and a sprinkle of pumpkin spice mix on top.

Variations on this Keto Recipe

This keto pumpkin latte can be customized so easily. Use coconut cream or full-fat coconut milk instead of almond milk if you prefer.

You could also add in some more healthy fats like MCT oil, and coconut oil.

You could also easily make a butter coffee that resembles bulletproof coffee by adding some grass-fed butter.

Add in a shot of espresso for an extra energy boost or drink a couple of servings for a grande pumpkin spice latte.

Just be sure to calculate in double g net carbs if you are keeping track. 

If you prefer, you can use an espresso machine to make the coffee or pour these ingredients over hot chocolate for a pumpkin pie filling flavored drink that the kids can enjoy.

For a sweeter drink add in some maple syrup or coconut sugar. 

I would suggest adding these ingredients over medium heat so that they blend in well with the other healthy pumpkin spice latte ingredients. 

More Pumpkin Keto Recipes You’ll Love

Mini Pumpkin Mousse Air Fryer Recipe– This recipe will delight low carb dieters and those who aren’t counting carbs because it’s easy and delicious! 

Best Gluten Free Pumpkin Bread– This is a great pumpkin bread to serve alongside this pumpkin spice latte recipe. 

Keto Crustless Pumpkin Pie Air Fryer Recipe– raving pumpkin pie but don’t want all of the carbs? This recipe is for you! 

Pumpkin Pie Cupcakes– Simple and gooey, these cupcakes are perfect for pumpkin lovers! 

Low Carb Keto Cheesecake Recipe– This recipe is perfect by itself but if you love pumpkin, you may want to add pumpkin puree and pumpkin pie spice to make an easy keto pumpkin cheesecake. 

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Keto Pumpkin Spice Latte Recipe Starbucks Copycat

Print

Ingredients

• 1/2 Cup of Pumpkin
• 1/3 Cup of Heavy cream
• 1 Teaspoon of Pumpkin Pie Spice
• 1/4 Cup of Instant coffee
• 3 Tablespoons of Erythritol
• 1 Cup of Boiling Water
• 1 Cup of Almond milk
• 1 Cup of Ice Cubes
• 1/2 Teaspoon of Vanilla Extract
• Add Keto whipped cream and a sprinkle of pumpkin pie spice for the garnish.

Instructions

This recipe comes together by first boiling water then adding the water and instant coffee crystals to a mixing bowl.

Use the whisk attachment to combine the two ingredients for about one minute. Your mixture will become frothy and expand.

The next step is to add the coffee and the rest of the ingredients to a blender. Pulse the ingredients a few times until the ice is completely mixed in with the rest of the ingredients.

Pour into a glass on top of ice or if you prefer this drink without ice, skip that step.

This is not necessary as this keto latte will be plenty cold after blending with ice but I always add ice to my coffees, this is just my preference.

Garnish your Keto Pumpkin Spice Latte with a dollop of keto whipped cream and a sprinkle of pumpkin pie spice on top.

Notes

This recipe will make 4 mason jar glasses of this Keto Pumpkin Spice Latte with ice.