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Keto Pumpkin Spice Latte Recipe

This Keto Pumpkin Spice Latte Recipe contains affiliate links which means that if you make a purchase after clicking a link, I will receive a small portion of the sale at no additional cost to you. 

Fall is approaching and in my house, this is a very celebrated time, especially for my daughter. Once Fall hits, it means that it is time to decorate for Halloween, watch scary movies, and drink fancy overpriced pumpkin spice lattes.

At some point, this became a tradition for us and as someone who didn’t grow up with too many traditions, I am all for keeping this one. 

My only concern with this season approaching is that I am doing my best to eat low-carb and these fancy drinks just don’t fit into the keto diet.

So, I decided to experiment and created my own Keto Pumpkin Spice Latte Recipe

Although the inspiration for this delicious low-carb coffee is to help me stay on track with my diet, I decided to have my daughter try it. One thing I know about my daughter’s tastebuds is that she tends to enjoy drinks with lots of sugar and a big price tag.

Best Coffee for Making a Keto Pumpkin Spice Latte 

I was happy that she was open to the idea of skipping the drive-thru and attempting to make our own Starbucks Copycat Keto Pumpkin Iced Latte. She also enjoys Scooter’s and Dunkin’s versions of these drinks but in my opinion, they all taste similar.

Once you add in the pumpkin and the spices, you really aren’t going to notice a big difference from brand to brand. 

I didn’t use Starbucks brand coffee but if that is your preferred flavor go ahead and use that one. I used the Folgers Classic Roast Instant Coffee Crystals, although any brand will work for this recipe. 

So I had her give it a shot and she loved it as much as I do! Yay for sugar-free pumpkin spice lattes that cost much less to make at home. 

Keto Pumpkin Spice Latte Recipe

What You Will Need to Make this Keto Pumpkin Spice Latte

When experimenting with different ingredients to make my very own keto pumpkin latte, I learned a few tricks from Pinterest. Most of the recipes I read were for Dalgona coffee which is really good but not quite what I wanted.

Although I did get inspired by these recipes to whip the coffee to make this keto pumpkin latte instead of cooking or just mixing it like a lot of recipes call for. 

I used my stand mixer but if you don’t have one, use a hand mixer, it will give you the same results. The only other appliance needed to make this keto coffee recipe is a blender. You can use any blender that can crush ice, this is the blender that I have been using for over five years with no problems. 

The ingredients needed to make this keto latte recipe are pumpkin, heavy cream, pumpkin pie spice, instant coffee, erythritol, water, almond milk, ice, vanilla extract, and Keto whipped cream for the garnish. 

Keto Pumpkin Spice Latte Recipe

How to Make a Keto Pumpkin Spice Latte

This recipe comes together by first boiling water then adding the water to instant coffee crystals to a mixing bowl. Use the whisk attachment to combine the two ingredients for about one minute. 

Your mixture will become frothy and expand. 

The next step is to add the coffee and the rest of the ingredients to a blender. Pulse the ingredients a few times until the ice is completely mixed in with the rest of the ingredients.

Keto Pumpkin Spice Latte Recipe

Pour into a glass on top of ice or if you prefer this drink without ice, skip that step. This is not necessary as this keto latte will be plenty cold after blending with ice but I always add ice to my coffees, this is just my preference.

Garnish your Keto Pumpkin Spice Latte with a dollop of keto whipped cream and a sprinkle of pumpkin pie spice on top. 

Keto Pumpkin Spice Latte Recipe

I hope you and your family enjoy this Keto Pumpkin Spice Latte Recipe. Give it a shot and let me know your thoughts by leaving a comment below. Don’t forget to share on your favorite social media, follow along, and sign up for the free newsletter so that you never miss a post again. 

Do You Want More Low Carb Recipes? 

Keto Pumpkin Spice Latte Recipe

Keto Pumpkin Spice Latte Recipe

Ingredients

  • 1/2 Cup of Pumpkin
  • 1/3 Cup of Heavy cream
  • 1 Teaspoon of Pumpkin Pie Spice
  • 1/4 Cup of Instant coffee
  • 3 Tablespoons of Erythritol
  • 1 Cup of Boiling Water
  • 1 Cup of Almond milk
  • 1 Cup of Ice Cubes
  • 1/2 Teaspoon of Vanilla Extract
  • Keto whipped cream and a sprinkle of pumpkin pie spice for the garnish.

Instructions

This recipe comes together by first boiling water then adding the water to instant coffee crystals to a mixing bowl.

Use the whisk attachment to combine the two ingredients for about one minute. Your mixture will become frothy and expand.

The next step is to add the coffee and the rest of the ingredients to a blender. Pulse the ingredients a few times until the ice is completely mixed in with the rest of the ingredients.

Pour into a glass on top of ice or if you prefer this drink without ice, skip that step.

This is not necessary as this keto latte will be plenty cold after blending with ice but I always add ice to my coffees, this is just my preference.

Garnish your Keto Pumpkin Spice Latte with a dollop of keto whipped cream and a sprinkle of pumpkin pie spice on top.

Notes

This recipe will make 4 mason jar glasses of this Keto Pumpkin Spice Latte with ice.

 

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Melissa Cushing

Saturday 15th of October 2022

This is an amazing looking recipe that I have to try! love pumpkin everything so this is perfect for me! My husband too!

Marysa

Friday 14th of October 2022

This sounds so tasty, I would never know it is part of a type of diet. Looks like the perfect fall drink!

Catalina

Friday 14th of October 2022

Love the idea to have a keto pumpkin spice latte! It is exactly what I need!

Everything Enchanting

Thursday 13th of October 2022

This Keto Pumpkin Spice Latte looks so delicious! I am drooling over it, lol! 😃😍 I will have to try this recipe.

laura

Thursday 13th of October 2022

This looks so delicious. I must give this recipe a try. thanks for sharing this with us.

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