Pumpkin Pie Cupcakes The time of year when most people pack on the pounds is upon us, it seems that everywhere you look there is sugary foods and decadent desserts. It’s hard not to give into temptation when everyone is filling their home with apple flavored everything and pumpkin filled something or other. For those […]
Healthy Zucchini Bread Recipe
My garden is bursting with delicious fruits and vegetables that are practically calling out to be made into something yummy. This is the best time of year to incorporate all of the nutritious foods that are in season into our recipes. When I made this Healthy Zucchini Bread, it was so tasty that it almost […]
3 Ingredient Creamy Peach Ice Cream
During the Summer months one of my favorite treats is Ice Cream. The problem is that traditional Ice Cream has sugar, dairy, and tons of other ingredients that are illegal on the Specific Carbohydrate Diet. So I decided to make my own Sugar & Dairy Free 3 Ingredient Creamy Peach Ice Cream. It is amazing […]
Clean Ice Cream Sandwich Recipe
Whether you are on the Specific Carbohydrate diet or just want to eat a little healthier, the SCD recipes I post are both yummy and good for you. When I call a recipe “clean” I mean it is dairy free and sugar free, it’s free of preservatives and completely SCD Legal. It’s understandable to be […]
Strawberry Ice Cream Recipe
I know I say this with each new entry of Ice Cream flavors but this Strawberry Ice Cream Recipe is by far my favorite Ice cream that I have ever made. Plus it is dairy and sugar free and doesn’t leave me feeling unsatisfied in fact I feel great after eating it! Ice Cream is […]
Coffee Ice Cream Recipe
My favorite ice cream ever has to be coffee ice cream. Since starting the Specific carbohydrate diet I have tinkered with a few recipes and found what is my favorite coffee ice cream recipe of all time. It’s dairy free, sugar free, and AMAZING! Usually when you omit sugar and dairy, ice […]
SCD Banana Raisin Bread
Even if you are blessed with a healthy belly you can still benefit from this delicious healthy banana raisin bread. It’s tasty and low carb so you can eat it and not feel guilty. It’s great with homemade jam (keep checking back for that recipe) and also tastes great by itself. or with peanut […]
SCD Chewy Butter Cookies
One of the things I miss most about “regular” food is a quick snack like cookies! I have been trying out all kinds of mixtures of the “healthy” foods I am allowed to have in hopes of finding a SCD cookie. After many failed attempts I have a winner that is so good even my […]
